| June 2023 |
| Mon 5th: |
1284 *
|
54%
|
fat: 89.54g |
| |
protein: 110.98g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 4th: |
1605 *
|
67%
|
fat: 111.97g |
| |
protein: 138.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2023 |
| Fri 12th: |
1291 *
|
54%
|
fat: 66.35g |
| |
protein: 135.32g |
| |
carbs: 32.86g |
|
-
|
-
|
| Wed 10th: |
1732 *
|
72%
|
fat: 99.71g |
| |
protein: 176.43g |
| |
carbs: 22.59g |
|
-
|
-
|
| Tue 9th: |
1162 *
|
48%
|
fat: 65.60g |
| |
protein: 133.64g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 1st: |
2125 *
|
71%
|
fat: 132.80g |
| |
protein: 216.92g |
| |
carbs: 0.00g |
|
3562*
|
 1437
|
| April 2023 |
| Sun 30th: |
2129 *
|
71%
|
fat: 140.23g |
| |
protein: 170.03g |
| |
carbs: 35.66g |
|
-
|
-
|
| Sat 29th: |
1838 *
|
61%
|
fat: 99.31g |
| |
protein: 178.84g |
| |
carbs: 45.63g |
|
-
|
-
|
| Sun 2nd: |
2135 *
|
71%
|
fat: 108.33g |
| |
protein: 280.26g |
| |
carbs: 0.02g |
|
-
|
-
|
| March 2023 |
| Thu 30th: |
1838 *
|
61%
|
fat: 93.45g |
| |
protein: 247.78g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 27th: |
1923 *
|
64%
|
fat: 109.20g |
| |
protein: 223.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 24th: |
1523 *
|
51%
|
fat: 87.20g |
| |
protein: 179.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 4th: |
950 *
|
32%
|
fat: 20.23g |
| |
protein: 103.12g |
| |
carbs: 91.26g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
1987 *
|
66%
|
fat: 127.00g |
| |
protein: 191.96g |
| |
carbs: 5.27g |
|
-
|
-
|
| Mon 27th: |
2241 *
|
75%
|
fat: 71.40g |
| |
protein: 113.91g |
| |
carbs: 292.23g |
|
-
|
-
|
| Mon 20th: |
119 *
|
4%
|
fat: 1.13g |
| |
protein: 6.46g |
| |
carbs: 25.95g |
|
-
|
-
|
| Sat 4th: |
2247 *
|
75%
|
fat: 156.79g |
| |
protein: 194.31g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 2nd: |
1926 *
|
64%
|
fat: 134.40g |
| |
protein: 166.57g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2023 |
| Thu 26th: |
1991 *
|
66%
|
fat: 84.90g |
| |
protein: 284.76g |
| |
carbs: 14.54g |
|
-
|
-
|
| Fri 20th: |
2299 *
|
77%
|
fat: 128.96g |
| |
protein: 259.55g |
| |
carbs: 28.96g |
|
-
|
-
|
