| April 2024 |
| Thu 11th: |
557 *
|
23%
|
fat: 20.73g |
| |
protein: 32.15g |
| |
carbs: 56.83g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
480 *
|
20%
|
fat: 17.00g |
| |
protein: 31.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 21st: |
1354 *
|
57%
|
fat: 51.10g |
| |
protein: 103.77g |
| |
carbs: 121.06g |
|
-
|
-
|
| Wed 13th: |
1953 *
|
82%
|
fat: 106.39g |
| |
protein: 77.23g |
| |
carbs: 176.10g |
|
-
|
-
|
| Tue 12th: |
1315 *
|
55%
|
fat: 48.90g |
| |
protein: 63.30g |
| |
carbs: 151.28g |
|
-
|
-
|
| Sat 9th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 8th: |
1049 *
|
44%
|
fat: 62.74g |
| |
protein: 51.39g |
| |
carbs: 60.05g |
|
-
|
-
|
| Thu 7th: |
412 *
|
17%
|
fat: 13.51g |
| |
protein: 6.77g |
| |
carbs: 66.13g |
|
-
|
-
|
| Wed 6th: |
1733 *
|
73%
|
fat: 57.75g |
| |
protein: 126.52g |
| |
carbs: 181.46g |
|
-
|
-
|
| Tue 5th: |
1313 *
|
55%
|
fat: 30.59g |
| |
protein: 87.09g |
| |
carbs: 181.25g |
|
-
|
-
|
| Mon 4th: |
1262 *
|
53%
|
fat: 50.41g |
| |
protein: 88.13g |
| |
carbs: 124.51g |
|
-
|
-
|
| Sat 2nd: |
649 *
|
27%
|
fat: 28.72g |
| |
protein: 41.62g |
| |
carbs: 58.01g |
|
-
|
-
|
| Fri 1st: |
1991 *
|
84%
|
fat: 86.52g |
| |
protein: 164.02g |
| |
carbs: 139.21g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
757 *
|
32%
|
fat: 39.74g |
| |
protein: 45.77g |
| |
carbs: 60.39g |
|
-
|
-
|
| Tue 27th: |
1311 *
|
55%
|
fat: 72.79g |
| |
protein: 79.68g |
| |
carbs: 85.68g |
|
-
|
-
|
| Mon 26th: |
2018 *
|
85%
|
fat: 75.22g |
| |
protein: 129.86g |
| |
carbs: 222.55g |
|
-
|
-
|
| Fri 23rd: |
533 *
|
22%
|
fat: 24.51g |
| |
protein: 58.48g |
| |
carbs: 11.86g |
|
-
|
-
|
| Thu 22nd: |
2458 *
|
103%
|
fat: 110.37g |
| |
protein: 213.95g |
| |
carbs: 154.81g |
|
-
|
-
|
| Wed 21st: |
1993 *
|
84%
|
fat: 86.93g |
| |
protein: 142.76g |
| |
carbs: 156.16g |
|
-
|
-
|
| Tue 20th: |
1893 *
|
80%
|
fat: 74.66g |
| |
protein: 121.68g |
| |
carbs: 182.92g |
|
-
|
-
|
