leahkillem5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Sat 9th: 9 2%
fat: 0.11g
|
protein: 0.64g
|
carbs: 1.72g
- -
Fri 8th: 135 27%
fat: 0.05g
|
protein: 2.28g
|
carbs: 24.49g
- -
Thu 7th: 1007 201%
fat: 32.26g
|
protein: 4.68g
|
carbs: 165.45g
- -
Wed 6th: 538 * 108%
fat: 5.77g
|
protein: 4.26g
|
carbs: 119.22g
- -
Tue 5th: 336 67%
fat: 5.44g
|
protein: 1.45g
|
carbs: 43.53g
1277*  941
Mon 4th: 359 * 72%
fat: 0.05g
|
protein: 0.28g
|
carbs: 8.49g
1328*  969
Sun 3rd: 308 * 62%
fat: 1.48g
|
protein: 4.20g
|
carbs: 30.52g
- -
Sat 2nd: 777 * 155%
fat: 22.29g
|
protein: 21.02g
|
carbs: 86.00g
1332*  555

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.