SARunners's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Tue 5th: 772 * 32%
fat: 35.49g
|
protein: 44.22g
|
carbs: 69.00g
- -
Mon 4th: 224 * 9%
fat: 10.98g
|
protein: 10.44g
|
carbs: 18.00g
- -
Sat 2nd: 1485 * 62%
fat: 78.49g
|
protein: 60.22g
|
carbs: 128.00g
- -
Fri 1st: 1615 * 67%
fat: 88.49g
|
protein: 68.22g
|
carbs: 133.00g
2365*  750
June 2016
Thu 30th: 1535 * -
fat: 88.49g
|
protein: 68.22g
|
carbs: 115.00g
- -

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