| October 2010 |
| Tue 5th: |
1292
|
74%
|
fat: 60.70g |
| |
protein: 76.15g |
| |
carbs: 119.39g |
|
3224
|
 1932
|
| Mon 4th: |
1338
|
76%
|
fat: 89.08g |
| |
protein: 55.88g |
| |
carbs: 82.49g |
|
3085
|
1747
|
| Sun 3rd: |
2009
|
115%
|
fat: 109.79g |
| |
protein: 69.86g |
| |
carbs: 189.52g |
|
-
|
-
|
| Sat 2nd: |
1327
|
76%
|
fat: 85.30g |
| |
protein: 88.80g |
| |
carbs: 67.02g |
|
-
|
-
|
| September 2010 |
| Wed 29th: |
1508
|
79%
|
fat: 103.31g |
| |
protein: 107.51g |
| |
carbs: 50.21g |
|
-
|
-
|
| Mon 27th: |
2090
|
110%
|
fat: 92.00g |
| |
protein: 71.00g |
| |
carbs: 246.00g |
|
-
|
-
|
| Fri 24th: |
1319
|
69%
|
fat: 101.71g |
| |
protein: 67.68g |
| |
carbs: 33.30g |
|
-
|
-
|
| Thu 23rd: |
1374
|
72%
|
fat: 95.68g |
| |
protein: 86.48g |
| |
carbs: 36.05g |
|
3546*
|
2172
|
| Wed 22nd: |
1697
|
89%
|
fat: 134.52g |
| |
protein: 86.21g |
| |
carbs: 44.83g |
|
3364
|
1667
|
| Tue 21st: |
1603
|
84%
|
fat: 120.99g |
| |
protein: 94.76g |
| |
carbs: 39.66g |
|
3364
|
1761
|
| Mon 20th: |
2226
|
117%
|
fat: 184.73g |
| |
protein: 100.73g |
| |
carbs: 47.12g |
|
3911
|
1685
|
| Sun 19th: |
2045
|
108%
|
fat: 130.07g |
| |
protein: 131.42g |
| |
carbs: 42.08g |
|
-
|
-
|
| Thu 16th: |
1841
|
97%
|
fat: 147.35g |
| |
protein: 104.50g |
| |
carbs: 19.41g |
|
-
|
-
|
| Wed 15th: |
898 *
|
47%
|
fat: 75.30g |
| |
protein: 39.63g |
| |
carbs: 15.21g |
|
3207*
|
2309
|
| Tue 14th: |
2484
|
131%
|
fat: 219.75g |
| |
protein: 76.93g |
| |
carbs: 45.08g |
|
-
|
-
|
| Mon 13th: |
2289
|
120%
|
fat: 190.51g |
| |
protein: 105.08g |
| |
carbs: 36.24g |
|
-
|
-
|
| Fri 10th: |
2733
|
144%
|
fat: 145.39g |
| |
protein: 95.81g |
| |
carbs: 265.57g |
|
-
|
-
|
| Thu 9th: |
2237
|
118%
|
fat: 107.78g |
| |
protein: 89.40g |
| |
carbs: 235.44g |
|
-
|
-
|
| Tue 7th: |
-
|
-
|
|
3740*
|
-
|
| August 2010 |
| Tue 31st: |
1709
|
90%
|
fat: 87.62g |
| |
protein: 66.38g |
| |
carbs: 167.41g |
|
2897*
|
1188
|
| Mon 30th: |
2288
|
120%
|
fat: 92.06g |
| |
protein: 74.96g |
| |
carbs: 287.48g |
|
2781
|
493
|
