Paige Happy 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2021
Fri 19th: 843 * 37%
fat: 46.55g
|
protein: 49.87g
|
carbs: 58.89g
2474*  1631
Thu 18th: 1504 * 65%
fat: 76.74g
|
protein: 101.63g
|
carbs: 114.45g
2270*  766
Sun 14th: 1580 * 69%
fat: 84.32g
|
protein: 90.21g
|
carbs: 122.43g
2270*  690
Sat 13th: 1908 83%
fat: 108.83g
|
protein: 125.71g
|
carbs: 116.28g
2570*  662
Fri 12th: 1701 74%
fat: 92.43g
|
protein: 91.69g
|
carbs: 141.83g
2564*  863
Thu 11th: 2287 * 99%
fat: 119.19g
|
protein: 170.95g
|
carbs: 140.46g
2560*  273
Wed 10th: 1694 74%
fat: 93.69g
|
protein: 99.49g
|
carbs: 123.01g
2428*  734
Tue 9th: 2135 * 93%
fat: 95.56g
|
protein: 124.76g
|
carbs: 213.38g
2722*  587
Sat 6th: 2339 102%
fat: 103.91g
|
protein: 142.51g
|
carbs: 217.33g
2280  59
Fri 5th: 1825 * 79%
fat: 87.85g
|
protein: 126.66g
|
carbs: 135.17g
2608*  783
Thu 4th: 2231 97%
fat: 80.97g
|
protein: 172.88g
|
carbs: 208.32g
2563*  332
Wed 3rd: 1968 * 86%
fat: 66.73g
|
protein: 150.91g
|
carbs: 200.21g
2526*  558
Tue 2nd: 2225 97%
fat: 91.92g
|
protein: 179.48g
|
carbs: 176.57g
2639  414
Mon 1st: 1433 * 62%
fat: 37.42g
|
protein: 147.08g
|
carbs: 125.67g
2351*  918
February 2021
Sun 28th: 1504 * 65%
fat: 61.30g
|
protein: 135.08g
|
carbs: 100.34g
2351*  847
Sat 27th: 1907 * 83%
fat: 72.78g
|
protein: 159.95g
|
carbs: 156.31g
3161*  1254
Thu 4th: 531 * 23%
fat: 20.16g
|
protein: 17.38g
|
carbs: 79.26g
2241*  1710
Wed 3rd: 1934 84%
fat: 109.66g
|
protein: 148.76g
|
carbs: 91.53g
2774*  840
Tue 2nd: 2378 103%
fat: 98.45g
|
protein: 193.40g
|
carbs: 181.12g
2365  13

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