| September 2016 |
| Thu 8th: |
1466 *
|
103%
|
fat: 109.32g |
| |
protein: 73.21g |
| |
carbs: 57.15g |
|
-
|
-
|
| Wed 7th: |
1926 *
|
135%
|
fat: 124.72g |
| |
protein: 116.51g |
| |
carbs: 92.96g |
|
2265*
|
 339
|
| Fri 2nd: |
165 *
|
10%
|
fat: 10.00g |
| |
protein: 13.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Thu 1st: |
624 *
|
39%
|
fat: 33.85g |
| |
protein: 54.35g |
| |
carbs: 26.57g |
|
-
|
-
|
| August 2016 |
| Wed 24th: |
1479 *
|
92%
|
fat: 58.28g |
| |
protein: 131.72g |
| |
carbs: 109.62g |
|
-
|
-
|
| Tue 23rd: |
1277 *
|
79%
|
fat: 46.44g |
| |
protein: 101.08g |
| |
carbs: 121.77g |
|
-
|
-
|
| Mon 22nd: |
1287 *
|
80%
|
fat: 41.10g |
| |
protein: 102.17g |
| |
carbs: 106.85g |
|
-
|
-
|
| Fri 19th: |
1265 *
|
79%
|
fat: 61.50g |
| |
protein: 46.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| Thu 18th: |
260 *
|
16%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 17th: |
1314 *
|
82%
|
fat: 36.26g |
| |
protein: 136.71g |
| |
carbs: 122.15g |
|
-
|
-
|
| Tue 16th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Mon 15th: |
1556 *
|
97%
|
fat: 52.48g |
| |
protein: 126.82g |
| |
carbs: 152.47g |
|
-
|
-
|
| Sun 14th: |
280 *
|
17%
|
fat: 9.00g |
| |
protein: 26.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 13th: |
1506 *
|
94%
|
fat: 66.12g |
| |
protein: 100.79g |
| |
carbs: 132.84g |
|
-
|
-
|
| Fri 12th: |
832 *
|
52%
|
fat: 22.25g |
| |
protein: 79.82g |
| |
carbs: 83.13g |
|
-
|
-
|
| Thu 11th: |
1748 *
|
109%
|
fat: 47.78g |
| |
protein: 129.33g |
| |
carbs: 145.39g |
|
-
|
-
|
| Wed 10th: |
395 *
|
25%
|
fat: 15.10g |
| |
protein: 16.52g |
| |
carbs: 48.10g |
|
-
|
-
|
| Tue 9th: |
998 *
|
62%
|
fat: 41.22g |
| |
protein: 62.95g |
| |
carbs: 102.23g |
|
-
|
-
|
| Mon 8th: |
1619 *
|
101%
|
fat: 49.08g |
| |
protein: 129.50g |
| |
carbs: 178.59g |
|
-
|
-
|
| Sat 6th: |
305 *
|
19%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 28.00g |
|
-
|
-
|
