| February 2024 |
| Tue 20th: |
1564 *
|
60%
|
fat: 66.47g |
| |
protein: 183.95g |
| |
carbs: 38.29g |
|
-
|
-
|
| Mon 19th: |
156 *
|
6%
|
fat: 10.62g |
| |
protein: 12.81g |
| |
carbs: 1.21g |
|
4145*
|
 3989
|
| Thu 15th: |
39 *
|
2%
|
fat: 0.20g |
| |
protein: 0.50g |
| |
carbs: 9.40g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
524 *
|
20%
|
fat: 29.36g |
| |
protein: 49.68g |
| |
carbs: 13.61g |
|
-
|
-
|
| Tue 22nd: |
606 *
|
23%
|
fat: 32.18g |
| |
protein: 38.31g |
| |
carbs: 41.48g |
|
-
|
-
|
| Mon 21st: |
1127 *
|
43%
|
fat: 72.17g |
| |
protein: 65.93g |
| |
carbs: 55.77g |
|
3481*
|
2354
|
| Sun 20th: |
770 *
|
30%
|
fat: 52.85g |
| |
protein: 62.65g |
| |
carbs: 5.60g |
|
-
|
-
|
| Sat 19th: |
770 *
|
30%
|
fat: 52.85g |
| |
protein: 62.65g |
| |
carbs: 5.60g |
|
-
|
-
|
| Fri 18th: |
1903 *
|
73%
|
fat: 78.59g |
| |
protein: 73.60g |
| |
carbs: 221.19g |
|
3795*
|
1892
|
| Thu 17th: |
1155 *
|
44%
|
fat: 44.07g |
| |
protein: 75.69g |
| |
carbs: 123.82g |
|
3481*
|
2326
|
| Wed 16th: |
1042 *
|
40%
|
fat: 50.12g |
| |
protein: 85.95g |
| |
carbs: 65.74g |
|
3481*
|
2439
|
| Tue 15th: |
924 *
|
36%
|
fat: 40.23g |
| |
protein: 84.74g |
| |
carbs: 52.11g |
|
3534*
|
2610
|
| Mon 14th: |
1165 *
|
45%
|
fat: 66.04g |
| |
protein: 72.07g |
| |
carbs: 69.43g |
|
3641*
|
2476
|
| Sat 12th: |
412 *
|
16%
|
fat: 11.00g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
3641*
|
3229
|
| Fri 11th: |
1071 *
|
41%
|
fat: 58.36g |
| |
protein: 93.70g |
| |
carbs: 39.43g |
|
3641*
|
2570
|
| Thu 10th: |
592 *
|
23%
|
fat: 20.98g |
| |
protein: 43.04g |
| |
carbs: 63.32g |
|
3641*
|
3049
|
| Wed 9th: |
1153 *
|
44%
|
fat: 52.07g |
| |
protein: 93.87g |
| |
carbs: 79.14g |
|
3427*
|
2274
|
| May 2020 |
| Sun 31st: |
546 *
|
21%
|
fat: 15.23g |
| |
protein: 19.05g |
| |
carbs: 82.81g |
|
-
|
-
|
| Sat 30th: |
1645 *
|
63%
|
fat: 53.47g |
| |
protein: 47.49g |
| |
carbs: 241.74g |
|
-
|
-
|
| Fri 29th: |
1090 *
|
42%
|
fat: 33.12g |
| |
protein: 50.09g |
| |
carbs: 147.22g |
|
2972*
|
1882
|
