KABW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Tue 10th: 356 * 20%
fat: 7.78g
|
protein: 5.79g
|
carbs: 69.93g
- -
Tue 3rd: 962 * 53%
fat: 42.31g
|
protein: 45.87g
|
carbs: 114.73g
- -
December 2011
Thu 22nd: 6 0%
fat: 0.12g
|
protein: 0.71g
|
carbs: 0.24g
- -
Wed 21st: 2477 138%
fat: 77.19g
|
protein: 77.13g
|
carbs: 340.22g
2462  15
Tue 20th: 2551 142%
fat: 130.50g
|
protein: 88.77g
|
carbs: 266.80g
2477  74
Mon 19th: 1422 79%
fat: 35.80g
|
protein: 43.53g
|
carbs: 190.54g
2411*  989
Fri 16th: 1021 57%
fat: 34.89g
|
protein: 26.94g
|
carbs: 159.15g
2096*  1075
Thu 15th: 2186 121%
fat: 63.77g
|
protein: 88.11g
|
carbs: 276.20g
2549*  363
Wed 14th: 1895 105%
fat: 102.52g
|
protein: 61.88g
|
carbs: 189.62g
2438*  543
Tue 13th: 1872 104%
fat: 48.07g
|
protein: 46.94g
|
carbs: 255.63g
2251*  379
Mon 12th: 1658 92%
fat: 85.63g
|
protein: 59.57g
|
carbs: 174.32g
2610*  952
September 2011
Tue 6th: 1105 * 61%
fat: 39.33g
|
protein: 32.85g
|
carbs: 164.70g
- -
August 2011
Fri 26th: 1126 63%
fat: 50.13g
|
protein: 50.06g
|
carbs: 130.62g
- -
Thu 25th: 1809 100%
fat: 55.09g
|
protein: 50.99g
|
carbs: 236.44g
2260*  451
Wed 24th: 1599 89%
fat: 52.15g
|
protein: 44.21g
|
carbs: 172.50g
2302  703
Tue 23rd: 1770 98%
fat: 73.75g
|
protein: 86.24g
|
carbs: 203.15g
2323  553
Mon 22nd: 1996 100%
fat: 63.97g
|
protein: 67.63g
|
carbs: 242.42g
2329  333
Mon 15th: 1577 * 79%
fat: 64.92g
|
protein: 53.94g
|
carbs: 164.43g
2231*  654
Fri 12th: 340 * 17%
fat: 7.00g
|
protein: 11.00g
|
carbs: 59.00g
2008*  1668
Thu 11th: 1630 82%
fat: 70.46g
|
protein: 56.59g
|
carbs: 167.23g
2562  932

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.