| July 2016 |
| Thu 7th: |
1821 *
|
101%
|
fat: 73.67g |
| |
protein: 76.04g |
| |
carbs: 218.46g |
|
-
|
-
|
| Wed 6th: |
1129 *
|
63%
|
fat: 45.88g |
| |
protein: 42.82g |
| |
carbs: 142.35g |
|
2909*
|
 1780
|
| Mon 4th: |
1423 *
|
79%
|
fat: 96.01g |
| |
protein: 85.38g |
| |
carbs: 57.28g |
|
-
|
-
|
| Sun 3rd: |
1664 *
|
92%
|
fat: 75.36g |
| |
protein: 150.90g |
| |
carbs: 94.22g |
|
-
|
-
|
| Fri 1st: |
1259 *
|
70%
|
fat: 56.65g |
| |
protein: 70.02g |
| |
carbs: 121.79g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1370 *
|
76%
|
fat: 78.81g |
| |
protein: 66.28g |
| |
carbs: 102.35g |
|
-
|
-
|
| Wed 29th: |
2341 *
|
130%
|
fat: 90.66g |
| |
protein: 85.90g |
| |
carbs: 301.49g |
|
2285*
|
 56
|
| Tue 28th: |
1320 *
|
-
|
fat: 64.56g |
| |
protein: 100.40g |
| |
carbs: 89.40g |
|
-
|
-
|
