| October 2023 |
| Wed 4th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
288 *
|
13%
|
fat: 14.00g |
| |
protein: 6.60g |
| |
carbs: 34.00g |
|
-
|
-
|
| January 2023 |
| Sun 29th: |
220 *
|
10%
|
fat: 11.60g |
| |
protein: 4.11g |
| |
carbs: 25.28g |
|
-
|
-
|
| Wed 4th: |
100 *
|
4%
|
fat: 1.60g |
| |
protein: 2.40g |
| |
carbs: 18.30g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
945 *
|
41%
|
fat: 46.06g |
| |
protein: 50.97g |
| |
carbs: 80.42g |
|
-
|
-
|
| June 2020 |
| Tue 9th: |
208 *
|
9%
|
fat: 10.24g |
| |
protein: 8.64g |
| |
carbs: 20.67g |
|
-
|
-
|
| Mon 8th: |
701 *
|
30%
|
fat: 30.60g |
| |
protein: 44.92g |
| |
carbs: 62.16g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
288 *
|
13%
|
fat: 9.88g |
| |
protein: 13.22g |
| |
carbs: 37.27g |
|
-
|
-
|
| Sat 30th: |
1102 *
|
48%
|
fat: 38.44g |
| |
protein: 73.84g |
| |
carbs: 117.65g |
|
-
|
-
|
| Fri 29th: |
469 *
|
20%
|
fat: 19.15g |
| |
protein: 17.38g |
| |
carbs: 57.09g |
|
-
|
-
|
| Thu 28th: |
939 *
|
41%
|
fat: 49.76g |
| |
protein: 38.41g |
| |
carbs: 90.59g |
|
-
|
-
|
| Wed 27th: |
790 *
|
34%
|
fat: 18.56g |
| |
protein: 60.45g |
| |
carbs: 99.65g |
|
-
|
-
|
| Tue 26th: |
878 *
|
38%
|
fat: 23.88g |
| |
protein: 77.48g |
| |
carbs: 89.66g |
|
-
|
-
|
| Mon 25th: |
848 *
|
37%
|
fat: 51.08g |
| |
protein: 59.69g |
| |
carbs: 47.74g |
|
-
|
-
|
| Sat 16th: |
895 *
|
39%
|
fat: 46.45g |
| |
protein: 57.54g |
| |
carbs: 64.72g |
|
-
|
-
|
| Thu 14th: |
383 *
|
17%
|
fat: 26.93g |
| |
protein: 24.39g |
| |
carbs: 14.15g |
|
-
|
-
|
| Wed 13th: |
1078 *
|
47%
|
fat: 57.30g |
| |
protein: 85.94g |
| |
carbs: 59.34g |
|
-
|
-
|
| Mon 11th: |
773 *
|
34%
|
fat: 44.54g |
| |
protein: 55.52g |
| |
carbs: 39.76g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
1098 *
|
48%
|
fat: 76.75g |
| |
protein: 71.82g |
| |
carbs: 25.83g |
|
-
|
-
|
| April 2019 |
| Tue 30th: |
211 *
|
9%
|
fat: 10.69g |
| |
protein: 13.20g |
| |
carbs: 16.02g |
|
-
|
-
|
