| April 2016 |
| Wed 27th: |
174 *
|
6%
|
fat: 2.26g |
| |
protein: 8.45g |
| |
carbs: 29.71g |
|
-
|
-
|
| September 2013 |
| Fri 6th: |
947 *
|
35%
|
fat: 28.29g |
| |
protein: 52.64g |
| |
carbs: 134.72g |
|
-
|
-
|
| Thu 5th: |
300 *
|
11%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 4th: |
613 *
|
23%
|
fat: 27.59g |
| |
protein: 46.80g |
| |
carbs: 47.89g |
|
-
|
-
|
| Mon 2nd: |
540 *
|
20%
|
fat: 29.00g |
| |
protein: 26.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sun 1st: |
713 *
|
26%
|
fat: 39.40g |
| |
protein: 38.30g |
| |
carbs: 53.40g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
99 *
|
4%
|
fat: 7.77g |
| |
protein: 6.99g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 30th: |
440 *
|
16%
|
fat: 16.00g |
| |
protein: 33.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Thu 29th: |
603 *
|
22%
|
fat: 21.59g |
| |
protein: 16.95g |
| |
carbs: 97.03g |
|
-
|
-
|
| Wed 28th: |
530 *
|
20%
|
fat: 31.04g |
| |
protein: 18.66g |
| |
carbs: 46.76g |
|
-
|
-
|
| Mon 26th: |
369 *
|
14%
|
fat: 6.88g |
| |
protein: 8.44g |
| |
carbs: 71.10g |
|
-
|
-
|
| Sat 24th: |
80 *
|
3%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 22nd: |
514 *
|
19%
|
fat: 8.42g |
| |
protein: 59.63g |
| |
carbs: 50.86g |
|
-
|
-
|
| Wed 21st: |
1223 *
|
45%
|
fat: 61.84g |
| |
protein: 64.29g |
| |
carbs: 99.15g |
|
-
|
-
|
| Tue 20th: |
270 *
|
10%
|
fat: 6.00g |
| |
protein: 8.50g |
| |
carbs: 43.00g |
|
-
|
-
|
| Mon 19th: |
513 *
|
19%
|
fat: 20.59g |
| |
protein: 13.95g |
| |
carbs: 77.03g |
|
-
|
-
|
| Sun 18th: |
988 *
|
37%
|
fat: 52.92g |
| |
protein: 47.17g |
| |
carbs: 84.03g |
|
-
|
-
|
| Fri 16th: |
325 *
|
12%
|
fat: 19.12g |
| |
protein: 5.36g |
| |
carbs: 32.05g |
|
-
|
-
|
| Wed 14th: |
420 *
|
16%
|
fat: 19.00g |
| |
protein: 12.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 12th: |
68 *
|
3%
|
fat: 1.44g |
| |
protein: 1.14g |
| |
carbs: 13.98g |
|
-
|
-
|
