| May 2024 |
| Wed 15th: |
1598 *
|
89%
|
fat: 72.67g |
| |
protein: 66.85g |
| |
carbs: 185.46g |
|
467*
|
 1131
|
| Tue 14th: |
1392 *
|
77%
|
fat: 47.78g |
| |
protein: 120.37g |
| |
carbs: 157.60g |
|
444*
|
948
|
| Mon 13th: |
1966 *
|
109%
|
fat: 71.29g |
| |
protein: 144.32g |
| |
carbs: 224.66g |
|
207*
|
1759
|
| Sun 12th: |
-
|
-
|
|
9*
|
-
|
| Sat 11th: |
-
|
-
|
|
1*
|
-
|
| Fri 10th: |
-
|
-
|
|
343*
|
-
|
| Thu 9th: |
371 *
|
21%
|
fat: 7.40g |
| |
protein: 37.03g |
| |
carbs: 44.71g |
|
428*
|
 57
|
| Wed 8th: |
1650 *
|
92%
|
fat: 75.00g |
| |
protein: 95.00g |
| |
carbs: 155.00g |
|
624*
|
1026
|
| Tue 7th: |
962 *
|
53%
|
fat: 35.58g |
| |
protein: 88.97g |
| |
carbs: 74.78g |
|
384*
|
578
|
| Mon 6th: |
1162 *
|
65%
|
fat: 45.58g |
| |
protein: 103.97g |
| |
carbs: 104.78g |
|
847*
|
315
|
| Sun 5th: |
-
|
-
|
|
99*
|
-
|
| Sat 4th: |
-
|
-
|
|
229*
|
-
|
| Fri 3rd: |
1437 *
|
80%
|
fat: 51.15g |
| |
protein: 154.49g |
| |
carbs: 134.50g |
|
345*
|
1092
|
| Thu 2nd: |
1689 *
|
94%
|
fat: 88.34g |
| |
protein: 137.26g |
| |
carbs: 110.51g |
|
300*
|
1389
|
| Wed 1st: |
737 *
|
41%
|
fat: 25.01g |
| |
protein: 82.70g |
| |
carbs: 65.55g |
|
450*
|
287
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
358*
|
-
|
| Mon 29th: |
1595 *
|
89%
|
fat: 71.94g |
| |
protein: 77.04g |
| |
carbs: 174.79g |
|
268*
|
1327
|
| Sun 28th: |
-
|
-
|
|
439*
|
-
|
| Sat 27th: |
-
|
-
|
|
6*
|
-
|
| Fri 26th: |
-
|
-
|
|
494*
|
-
|
