thenewme2016's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 4th: 657 * 35%
fat: 60.55g
|
protein: 21.28g
|
carbs: 5.50g
- -
July 2016
Mon 18th: 530 * 28%
fat: 51.00g
|
protein: 18.00g
|
carbs: 0.00g
- -
Fri 8th: 480 * 25%
fat: 43.00g
|
protein: 23.00g
|
carbs: 0.00g
- -
Thu 7th: 780 * 41%
fat: 61.00g
|
protein: 51.40g
|
carbs: 6.50g
2430*  1650
Wed 6th: 1517 * 80%
fat: 119.12g
|
protein: 68.76g
|
carbs: 29.09g
2008*  491
Tue 5th: 1847 * 97%
fat: 163.12g
|
protein: 69.86g
|
carbs: 16.09g
2384*  537
Fri 1st: 845 * 44%
fat: 78.18g
|
protein: 30.82g
|
carbs: 2.97g
- -
June 2016
Thu 30th: 840 * 44%
fat: 77.00g
|
protein: 36.00g
|
carbs: 0.00g
2426*  1586
Wed 29th: 2070 * 109%
fat: 195.00g
|
protein: 78.00g
|
carbs: 0.00g
2414*  344
Tue 28th: 1710 * 90%
fat: 160.00g
|
protein: 60.00g
|
carbs: 0.50g
2442*  732

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