| July 2016 |
| Fri 22nd: |
939 *
|
57%
|
fat: 82.40g |
| |
protein: 27.22g |
| |
carbs: 22.25g |
|
-
|
-
|
| Thu 21st: |
356 *
|
22%
|
fat: 36.42g |
| |
protein: 6.34g |
| |
carbs: 0.33g |
|
-
|
-
|
| Mon 18th: |
65 *
|
4%
|
fat: 3.09g |
| |
protein: 0.57g |
| |
carbs: 10.19g |
|
2829*
|
 2764
|
| Sun 17th: |
1036
|
63%
|
fat: 75.43g |
| |
protein: 33.18g |
| |
carbs: 65.29g |
|
2591*
|
1555
|
| Mon 11th: |
665 *
|
40%
|
fat: 62.09g |
| |
protein: 18.57g |
| |
carbs: 3.19g |
|
-
|
-
|
| Sun 10th: |
1108
|
67%
|
fat: 106.28g |
| |
protein: 28.40g |
| |
carbs: 11.47g |
|
2239
|
1131
|
| Sat 9th: |
1029
|
62%
|
fat: 90.84g |
| |
protein: 40.29g |
| |
carbs: 11.54g |
|
2239
|
1210
|
| Fri 8th: |
1557
|
94%
|
fat: 128.08g |
| |
protein: 83.20g |
| |
carbs: 12.08g |
|
2818*
|
1261
|
| Thu 7th: |
1593
|
96%
|
fat: 129.57g |
| |
protein: 80.27g |
| |
carbs: 18.70g |
|
2533*
|
940
|
| Wed 6th: |
1590 *
|
96%
|
fat: 138.40g |
| |
protein: 64.36g |
| |
carbs: 8.76g |
|
2533*
|
943
|
| Tue 5th: |
1621
|
98%
|
fat: 122.90g |
| |
protein: 113.52g |
| |
carbs: 10.62g |
|
2259
|
638
|
| Mon 4th: |
1665
|
100%
|
fat: 111.68g |
| |
protein: 128.82g |
| |
carbs: 18.79g |
|
2210*
|
545
|
| Sun 3rd: |
1408 *
|
85%
|
fat: 102.37g |
| |
protein: 93.50g |
| |
carbs: 14.48g |
|
2630*
|
1222
|
| Sat 2nd: |
1645 *
|
99%
|
fat: 112.84g |
| |
protein: 117.43g |
| |
carbs: 22.24g |
|
2243
|
598
|
| Fri 1st: |
1965
|
118%
|
fat: 137.56g |
| |
protein: 150.69g |
| |
carbs: 19.60g |
|
2485*
|
520
|
| June 2016 |
| Thu 30th: |
1606 *
|
97%
|
fat: 122.64g |
| |
protein: 104.56g |
| |
carbs: 14.16g |
|
-
|
-
|
| Wed 29th: |
1596
|
96%
|
fat: 115.62g |
| |
protein: 101.35g |
| |
carbs: 24.84g |
|
2968*
|
1372
|
| Tue 28th: |
1514
|
91%
|
fat: 123.75g |
| |
protein: 66.01g |
| |
carbs: 27.23g |
|
2968*
|
1454
|
| Mon 27th: |
1025 *
|
62%
|
fat: 56.03g |
| |
protein: 85.47g |
| |
carbs: 22.74g |
|
3071*
|
2046
|
| Sun 26th: |
941 *
|
57%
|
fat: 34.12g |
| |
protein: 44.59g |
| |
carbs: 73.99g |
|
3821*
|
2880
|
