| March 2018 |
| Wed 21st: |
261 *
|
20%
|
fat: 5.84g |
| |
protein: 7.09g |
| |
carbs: 45.35g |
|
1790*
|
 1529
|
| Tue 20th: |
244 *
|
18%
|
fat: 5.80g |
| |
protein: 13.00g |
| |
carbs: 33.20g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
270 *
|
20%
|
fat: 21.69g |
| |
protein: 16.58g |
| |
carbs: 2.49g |
|
-
|
-
|
| Mon 20th: |
435 *
|
33%
|
fat: 30.02g |
| |
protein: 33.50g |
| |
carbs: 15.89g |
|
-
|
-
|
| Mon 6th: |
274 *
|
21%
|
fat: 16.01g |
| |
protein: 30.04g |
| |
carbs: 1.65g |
|
-
|
-
|
| Fri 3rd: |
797 *
|
60%
|
fat: 56.44g |
| |
protein: 52.90g |
| |
carbs: 18.39g |
|
-
|
-
|
| Thu 2nd: |
1060 *
|
80%
|
fat: 76.69g |
| |
protein: 57.90g |
| |
carbs: 32.72g |
|
-
|
-
|
| January 2017 |
| Tue 31st: |
894 *
|
67%
|
fat: 64.79g |
| |
protein: 54.75g |
| |
carbs: 22.23g |
|
-
|
-
|
| Mon 30th: |
1004 *
|
75%
|
fat: 62.40g |
| |
protein: 68.69g |
| |
carbs: 41.75g |
|
-
|
-
|
| Sat 28th: |
761 *
|
57%
|
fat: 45.38g |
| |
protein: 48.59g |
| |
carbs: 39.25g |
|
-
|
-
|
| Fri 27th: |
780 *
|
59%
|
fat: 48.25g |
| |
protein: 49.51g |
| |
carbs: 32.80g |
|
-
|
-
|
| Thu 26th: |
1139 *
|
86%
|
fat: 84.13g |
| |
protein: 68.38g |
| |
carbs: 24.98g |
|
1720*
|
581
|
| Wed 25th: |
1167 *
|
88%
|
fat: 93.57g |
| |
protein: 61.01g |
| |
carbs: 18.18g |
|
-
|
-
|
| Tue 24th: |
1022 *
|
77%
|
fat: 81.10g |
| |
protein: 54.58g |
| |
carbs: 22.54g |
|
1810*
|
788
|
| Mon 23rd: |
1336 *
|
100%
|
fat: 106.83g |
| |
protein: 64.42g |
| |
carbs: 39.18g |
|
1885*
|
549
|
| Sat 21st: |
891 *
|
67%
|
fat: 63.99g |
| |
protein: 50.71g |
| |
carbs: 27.97g |
|
-
|
-
|
| Thu 19th: |
986 *
|
74%
|
fat: 78.20g |
| |
protein: 63.41g |
| |
carbs: 9.32g |
|
-
|
-
|
| Wed 18th: |
201 *
|
15%
|
fat: 17.45g |
| |
protein: 6.39g |
| |
carbs: 4.07g |
|
-
|
-
|
| Mon 16th: |
970 *
|
73%
|
fat: 68.67g |
| |
protein: 68.90g |
| |
carbs: 21.30g |
|
-
|
-
|
| Sun 15th: |
1071 *
|
81%
|
fat: 83.79g |
| |
protein: 53.87g |
| |
carbs: 27.28g |
|
1783*
|
712
|
