| January 2024 |
| Wed 24th: |
-
|
-
|
|
3220*
|
-
|
| Thu 11th: |
506 *
|
22%
|
fat: 30.11g |
| |
protein: 34.38g |
| |
carbs: 25.43g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
537 *
|
23%
|
fat: 30.25g |
| |
protein: 38.56g |
| |
carbs: 29.27g |
|
-
|
-
|
| Tue 13th: |
1468 *
|
64%
|
fat: 103.05g |
| |
protein: 93.03g |
| |
carbs: 45.25g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
809 *
|
35%
|
fat: 72.66g |
| |
protein: 32.80g |
| |
carbs: 8.04g |
|
2566*
|
 1757
|
| Mon 20th: |
1520 *
|
66%
|
fat: 111.30g |
| |
protein: 104.00g |
| |
carbs: 22.01g |
|
-
|
-
|
| Mon 13th: |
867 *
|
38%
|
fat: 71.75g |
| |
protein: 53.66g |
| |
carbs: 4.88g |
|
-
|
-
|
| Sun 12th: |
1553 *
|
68%
|
fat: 116.24g |
| |
protein: 106.22g |
| |
carbs: 19.81g |
|
-
|
-
|
| Wed 8th: |
384 *
|
17%
|
fat: 23.55g |
| |
protein: 35.74g |
| |
carbs: 5.68g |
|
-
|
-
|
| November 2022 |
| Thu 24th: |
1929 *
|
84%
|
fat: 160.86g |
| |
protein: 99.47g |
| |
carbs: 21.31g |
|
-
|
-
|
| Wed 23rd: |
182 *
|
8%
|
fat: 10.85g |
| |
protein: 6.30g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 16th: |
1236 *
|
54%
|
fat: 94.04g |
| |
protein: 61.39g |
| |
carbs: 34.23g |
|
-
|
-
|
| Tue 15th: |
2135 *
|
93%
|
fat: 171.77g |
| |
protein: 125.33g |
| |
carbs: 21.80g |
|
-
|
-
|
| Mon 14th: |
557 *
|
24%
|
fat: 44.44g |
| |
protein: 20.61g |
| |
carbs: 27.97g |
|
-
|
-
|
| Sun 13th: |
643 *
|
28%
|
fat: 51.49g |
| |
protein: 40.10g |
| |
carbs: 3.90g |
|
-
|
-
|
| Tue 8th: |
911 *
|
40%
|
fat: 89.78g |
| |
protein: 14.67g |
| |
carbs: 13.11g |
|
-
|
-
|
| Sat 5th: |
360 *
|
16%
|
fat: 29.35g |
| |
protein: 21.66g |
| |
carbs: 2.58g |
|
-
|
-
|
| April 2022 |
| Thu 21st: |
2499 *
|
109%
|
fat: 106.68g |
| |
protein: 87.99g |
| |
carbs: 296.49g |
|
2773*
|
274
|
| February 2022 |
| Wed 2nd: |
650 *
|
28%
|
fat: 37.37g |
| |
protein: 30.69g |
| |
carbs: 49.13g |
|
3105*
|
2455
|
| Tue 1st: |
1024 *
|
45%
|
fat: 53.30g |
| |
protein: 78.54g |
| |
carbs: 55.79g |
|
2721*
|
1697
|
| January 2022 |
| Mon 31st: |
917 *
|
40%
|
fat: 61.74g |
| |
protein: 70.15g |
| |
carbs: 21.35g |
|
-
|
-
|
