Libelia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Mon 27th: 898 * 47%
fat: 32.35g
|
protein: 38.28g
|
carbs: 119.63g
- -
Sun 26th: 1370 * 72%
fat: 63.36g
|
protein: 29.28g
|
carbs: 182.93g
- -
Sat 25th: 1643 * 86%
fat: 73.56g
|
protein: 34.20g
|
carbs: 232.23g
- -
Fri 24th: 1173 * 62%
fat: 76.26g
|
protein: 38.70g
|
carbs: 90.25g
- -
Thu 23rd: 689 * 36%
fat: 42.97g
|
protein: 24.87g
|
carbs: 53.79g
- -
Wed 22nd: 1791 * 94%
fat: 56.24g
|
protein: 59.86g
|
carbs: 264.98g
- -
Tue 21st: 779 * 41%
fat: 25.62g
|
protein: 29.16g
|
carbs: 112.27g
- -
Mon 20th: 1179 * 62%
fat: 23.70g
|
protein: 47.02g
|
carbs: 185.57g
1498*  319
Sun 19th: 1934 * 102%
fat: 91.36g
|
protein: 64.12g
|
carbs: 166.66g
1591*  343
Sat 18th: 2330 * 123%
fat: 74.76g
|
protein: 64.80g
|
carbs: 216.36g
1591*  739
Fri 17th: 2696 * 142%
fat: 113.12g
|
protein: 88.72g
|
carbs: 279.25g
1607*  1089
Thu 16th: 1598 84%
fat: 65.60g
|
protein: 39.33g
|
carbs: 164.41g
1519*  79

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