| February 2022 |
| Sat 12th: |
1159 *
|
64%
|
fat: 74.19g |
| |
protein: 42.10g |
| |
carbs: 77.91g |
|
-
|
-
|
| Fri 11th: |
2006 *
|
111%
|
fat: 103.90g |
| |
protein: 69.31g |
| |
carbs: 197.23g |
|
-
|
-
|
| Thu 10th: |
1794 *
|
100%
|
fat: 92.77g |
| |
protein: 99.50g |
| |
carbs: 138.86g |
|
-
|
-
|
| Wed 9th: |
1729 *
|
96%
|
fat: 75.11g |
| |
protein: 86.77g |
| |
carbs: 172.13g |
|
-
|
-
|
| Tue 8th: |
1949 *
|
108%
|
fat: 107.84g |
| |
protein: 101.26g |
| |
carbs: 138.87g |
|
-
|
-
|
| Mon 7th: |
1740 *
|
97%
|
fat: 89.71g |
| |
protein: 78.20g |
| |
carbs: 110.77g |
|
-
|
-
|
| Sun 6th: |
2063 *
|
115%
|
fat: 106.43g |
| |
protein: 54.03g |
| |
carbs: 219.39g |
|
-
|
-
|
| Sat 5th: |
2422 *
|
135%
|
fat: 111.03g |
| |
protein: 109.07g |
| |
carbs: 243.18g |
|
-
|
-
|
| Fri 4th: |
2111 *
|
117%
|
fat: 93.51g |
| |
protein: 68.40g |
| |
carbs: 207.32g |
|
-
|
-
|
| Thu 3rd: |
1788 *
|
99%
|
fat: 84.25g |
| |
protein: 115.55g |
| |
carbs: 139.92g |
|
-
|
-
|
| Wed 2nd: |
1963 *
|
109%
|
fat: 101.31g |
| |
protein: 77.58g |
| |
carbs: 188.30g |
|
-
|
-
|
| Tue 1st: |
2046 *
|
114%
|
fat: 114.33g |
| |
protein: 89.65g |
| |
carbs: 162.62g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
1731 *
|
96%
|
fat: 71.61g |
| |
protein: 71.53g |
| |
carbs: 182.52g |
|
-
|
-
|
| Sun 30th: |
931 *
|
52%
|
fat: 54.08g |
| |
protein: 31.78g |
| |
carbs: 78.55g |
|
-
|
-
|
| July 2021 |
| Wed 21st: |
1696 *
|
94%
|
fat: 106.13g |
| |
protein: 71.37g |
| |
carbs: 110.61g |
|
-
|
-
|
| Tue 20th: |
2183 *
|
121%
|
fat: 109.33g |
| |
protein: 90.07g |
| |
carbs: 206.20g |
|
-
|
-
|
| Mon 19th: |
1454 *
|
81%
|
fat: 50.14g |
| |
protein: 83.09g |
| |
carbs: 167.32g |
|
-
|
-
|
| Sat 17th: |
711 *
|
40%
|
fat: 33.44g |
| |
protein: 23.20g |
| |
carbs: 81.09g |
|
-
|
-
|
| Fri 16th: |
1707 *
|
95%
|
fat: 80.89g |
| |
protein: 60.71g |
| |
carbs: 163.52g |
|
-
|
-
|
| Thu 15th: |
1757 *
|
98%
|
fat: 79.92g |
| |
protein: 63.44g |
| |
carbs: 192.96g |
|
-
|
-
|
