Craftierfool's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2010
Mon 17th: 514 * 34%
fat: 12.01g
|
protein: 20.24g
|
carbs: 85.43g
- -
April 2010
Sat 17th: 637 * 42%
fat: 20.66g
|
protein: 22.33g
|
carbs: 103.32g
- -
Fri 16th: 247 * 16%
fat: 11.16g
|
protein: 6.33g
|
carbs: 34.82g
- -
Wed 14th: 835 * 56%
fat: 35.00g
|
protein: 26.50g
|
carbs: 120.00g
- -
Tue 13th: 1107 * 74%
fat: 36.66g
|
protein: 32.58g
|
carbs: 131.07g
1618*  511
Mon 12th: 405 * 27%
fat: 33.95g
|
protein: 2.90g
|
carbs: 19.85g
1622*  1217
Sat 10th: 402 * 27%
fat: 10.66g
|
protein: 18.33g
|
carbs: 58.82g
1296*  894
Fri 9th: 1214 * 81%
fat: 49.33g
|
protein: 56.66g
|
carbs: 136.45g
1575*  361
Thu 8th: 1031 * 61%
fat: 36.92g
|
protein: 50.19g
|
carbs: 131.24g
- -
Wed 7th: 995 * 59%
fat: 38.90g
|
protein: 57.15g
|
carbs: 106.34g
- -
Tue 6th: 1025 * 60%
fat: 44.85g
|
protein: 91.88g
|
carbs: 76.51g
- -
Mon 5th: 718 * 42%
fat: 26.82g
|
protein: 25.52g
|
carbs: 96.18g
- -
Sun 4th: 1964 * 116%
fat: 71.12g
|
protein: 101.52g
|
carbs: 216.09g
- -
Sat 3rd: 1019 * 60%
fat: 39.70g
|
protein: 42.01g
|
carbs: 130.00g
1598*  579
Fri 2nd: 1017 * 60%
fat: 48.06g
|
protein: 30.91g
|
carbs: 124.00g
- -
Thu 1st: 2330 * 137%
fat: 127.72g
|
protein: 81.99g
|
carbs: 221.10g
- -
March 2010
Wed 31st: 947 56%
fat: 25.99g
|
protein: 85.17g
|
carbs: 88.92g
- -
Tue 30th: 935 55%
fat: 40.17g
|
protein: 45.40g
|
carbs: 111.13g
- -
Mon 29th: 988 58%
fat: 45.66g
|
protein: 33.95g
|
carbs: 128.02g
- -
Fri 26th: 396 * 23%
fat: 29.62g
|
protein: 19.63g
|
carbs: 14.05g
- -

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