| August 2015 |
| Tue 11th: |
618 *
|
33%
|
fat: 10.56g |
| |
protein: 92.34g |
| |
carbs: 49.89g |
|
-
|
-
|
| Mon 10th: |
820 *
|
43%
|
fat: 16.50g |
| |
protein: 140.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Tue 4th: |
1063 *
|
56%
|
fat: 26.62g |
| |
protein: 141.11g |
| |
carbs: 68.38g |
|
-
|
-
|
| Mon 3rd: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 1st: |
770 *
|
41%
|
fat: 24.00g |
| |
protein: 65.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
1059 *
|
56%
|
fat: 31.82g |
| |
protein: 111.11g |
| |
carbs: 90.75g |
|
2610*
|
 1551
|
| Thu 30th: |
880 *
|
46%
|
fat: 39.00g |
| |
protein: 77.00g |
| |
carbs: 74.00g |
|
2771*
|
1891
|
| Wed 29th: |
1030 *
|
54%
|
fat: 40.00g |
| |
protein: 104.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 27th: |
360 *
|
19%
|
fat: 6.50g |
| |
protein: 54.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 21st: |
578 *
|
30%
|
fat: 28.21g |
| |
protein: 50.15g |
| |
carbs: 43.50g |
|
-
|
-
|
| Mon 20th: |
1040 *
|
55%
|
fat: 60.00g |
| |
protein: 16.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 19th: |
1004 *
|
53%
|
fat: 56.97g |
| |
protein: 66.29g |
| |
carbs: 64.38g |
|
2229*
|
1225
|
| Thu 16th: |
1110 *
|
58%
|
fat: 27.50g |
| |
protein: 129.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 15th: |
1219 *
|
64%
|
fat: 34.64g |
| |
protein: 75.02g |
| |
carbs: 163.86g |
|
2310*
|
1091
|
| Tue 14th: |
670 *
|
35%
|
fat: 28.68g |
| |
protein: 61.07g |
| |
carbs: 59.25g |
|
-
|
-
|
| Mon 13th: |
1030 *
|
54%
|
fat: 40.00g |
| |
protein: 94.00g |
| |
carbs: 100.00g |
|
2408*
|
1378
|
| April 2015 |
| Tue 28th: |
633 *
|
33%
|
fat: 14.61g |
| |
protein: 76.14g |
| |
carbs: 57.48g |
|
-
|
-
|
| Fri 17th: |
540 *
|
28%
|
fat: 26.00g |
| |
protein: 34.50g |
| |
carbs: 48.00g |
|
3484*
|
2944
|
| November 2014 |
| Tue 18th: |
440 *
|
23%
|
fat: 15.50g |
| |
protein: 54.00g |
| |
carbs: 22.00g |
|
2169*
|
1729
|
| Mon 17th: |
1168 *
|
61%
|
fat: 55.85g |
| |
protein: 118.26g |
| |
carbs: 35.26g |
|
2172*
|
1004
|
