| July 2021 |
| Sun 25th: |
1524 *
|
54%
|
fat: 52.70g |
| |
protein: 40.77g |
| |
carbs: 219.72g |
|
-
|
-
|
| Thu 22nd: |
2658 *
|
95%
|
fat: 149.61g |
| |
protein: 96.46g |
| |
carbs: 232.19g |
|
-
|
-
|
| Wed 21st: |
1011 *
|
36%
|
fat: 30.49g |
| |
protein: 41.70g |
| |
carbs: 141.52g |
|
-
|
-
|
| Tue 20th: |
2252 *
|
80%
|
fat: 114.26g |
| |
protein: 106.61g |
| |
carbs: 193.35g |
|
-
|
-
|
| Mon 19th: |
1561 *
|
56%
|
fat: 44.55g |
| |
protein: 57.44g |
| |
carbs: 233.11g |
|
-
|
-
|
| Sun 18th: |
1856 *
|
66%
|
fat: 69.00g |
| |
protein: 80.80g |
| |
carbs: 220.35g |
|
-
|
-
|
| Sat 17th: |
2779 *
|
99%
|
fat: 63.85g |
| |
protein: 106.78g |
| |
carbs: 382.18g |
|
-
|
-
|
| Fri 16th: |
2739 *
|
98%
|
fat: 157.60g |
| |
protein: 84.57g |
| |
carbs: 178.50g |
|
-
|
-
|
| Thu 15th: |
2718 *
|
97%
|
fat: 116.80g |
| |
protein: 115.09g |
| |
carbs: 295.20g |
|
-
|
-
|
| Wed 14th: |
2755 *
|
98%
|
fat: 120.78g |
| |
protein: 106.16g |
| |
carbs: 308.02g |
|
-
|
-
|
| Tue 13th: |
2796 *
|
100%
|
fat: 116.06g |
| |
protein: 113.79g |
| |
carbs: 323.12g |
|
-
|
-
|
| Mon 12th: |
2497 *
|
89%
|
fat: 108.91g |
| |
protein: 105.65g |
| |
carbs: 270.64g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
2767 *
|
99%
|
fat: 85.84g |
| |
protein: 195.55g |
| |
carbs: 290.28g |
|
-
|
-
|
| Thu 10th: |
2777 *
|
99%
|
fat: 122.73g |
| |
protein: 136.64g |
| |
carbs: 275.83g |
|
-
|
-
|
| Mon 7th: |
2665 *
|
95%
|
fat: 121.12g |
| |
protein: 70.86g |
| |
carbs: 314.71g |
|
-
|
-
|
| Sun 6th: |
2776 *
|
99%
|
fat: 114.41g |
| |
protein: 133.93g |
| |
carbs: 292.00g |
|
-
|
-
|
| Sat 5th: |
2225 *
|
79%
|
fat: 37.06g |
| |
protein: 52.06g |
| |
carbs: 426.73g |
|
-
|
-
|
| Fri 4th: |
2660 *
|
95%
|
fat: 63.62g |
| |
protein: 89.61g |
| |
carbs: 433.24g |
|
-
|
-
|
| Thu 3rd: |
2599 *
|
93%
|
fat: 121.01g |
| |
protein: 115.65g |
| |
carbs: 260.85g |
|
-
|
-
|
