| June 2024 |
| Wed 19th: |
606 *
|
52%
|
fat: 15.08g |
| |
protein: 77.50g |
| |
carbs: 38.05g |
|
-
|
-
|
| Tue 18th: |
1245 *
|
106%
|
fat: 39.68g |
| |
protein: 94.21g |
| |
carbs: 128.89g |
|
-
|
-
|
| Mon 17th: |
1400 *
|
121%
|
fat: 23.58g |
| |
protein: 132.11g |
| |
carbs: 169.67g |
|
-
|
-
|
| Sun 16th: |
1336 *
|
115%
|
fat: 37.82g |
| |
protein: 102.29g |
| |
carbs: 147.51g |
|
-
|
-
|
| Sat 15th: |
1262 *
|
109%
|
fat: 32.09g |
| |
protein: 131.91g |
| |
carbs: 113.78g |
|
-
|
-
|
| Fri 14th: |
1213 *
|
105%
|
fat: 23.91g |
| |
protein: 124.27g |
| |
carbs: 135.19g |
|
-
|
-
|
| Thu 13th: |
1410 *
|
122%
|
fat: 34.30g |
| |
protein: 123.94g |
| |
carbs: 149.21g |
|
-
|
-
|
| Wed 12th: |
1213 *
|
105%
|
fat: 33.65g |
| |
protein: 110.25g |
| |
carbs: 117.98g |
|
-
|
-
|
| Tue 11th: |
1362 *
|
117%
|
fat: 35.92g |
| |
protein: 125.23g |
| |
carbs: 138.12g |
|
-
|
-
|
| Mon 10th: |
1173 *
|
101%
|
fat: 36.31g |
| |
protein: 109.61g |
| |
carbs: 103.02g |
|
-
|
-
|
| Sun 9th: |
1303 *
|
112%
|
fat: 47.41g |
| |
protein: 51.21g |
| |
carbs: 168.45g |
|
-
|
-
|
| Sat 8th: |
1101 *
|
95%
|
fat: 27.23g |
| |
protein: 129.09g |
| |
carbs: 82.69g |
|
-
|
-
|
| Fri 7th: |
1233 *
|
106%
|
fat: 29.55g |
| |
protein: 138.75g |
| |
carbs: 104.66g |
|
-
|
-
|
| Thu 6th: |
1284 *
|
111%
|
fat: 29.51g |
| |
protein: 154.50g |
| |
carbs: 96.65g |
|
-
|
-
|
| Wed 5th: |
1687 *
|
145%
|
fat: 77.04g |
| |
protein: 91.09g |
| |
carbs: 159.99g |
|
-
|
-
|
| Tue 4th: |
1136 *
|
98%
|
fat: 29.29g |
| |
protein: 113.89g |
| |
carbs: 99.94g |
|
-
|
-
|
| Mon 3rd: |
1170 *
|
101%
|
fat: 33.54g |
| |
protein: 88.97g |
| |
carbs: 126.71g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1204 *
|
104%
|
fat: 36.93g |
| |
protein: 156.43g |
| |
carbs: 60.08g |
|
-
|
-
|
| Wed 22nd: |
1688 *
|
146%
|
fat: 64.27g |
| |
protein: 125.11g |
| |
carbs: 148.58g |
|
-
|
-
|
| Tue 21st: |
1292 *
|
111%
|
fat: 41.77g |
| |
protein: 149.42g |
| |
carbs: 74.48g |
|
-
|
-
|
