| July 2016 |
| Wed 6th: |
2110 *
|
96%
|
fat: 90.66g |
| |
protein: 178.38g |
| |
carbs: 143.89g |
|
-
|
-
|
| Tue 5th: |
2141 *
|
97%
|
fat: 111.02g |
| |
protein: 134.99g |
| |
carbs: 159.04g |
|
-
|
-
|
| Sat 2nd: |
1782 *
|
81%
|
fat: 69.59g |
| |
protein: 55.46g |
| |
carbs: 205.28g |
|
-
|
-
|
| Fri 1st: |
2057 *
|
94%
|
fat: 97.25g |
| |
protein: 117.93g |
| |
carbs: 171.85g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1839 *
|
84%
|
fat: 69.48g |
| |
protein: 115.24g |
| |
carbs: 195.44g |
|
-
|
-
|
| Wed 29th: |
2199 *
|
100%
|
fat: 85.53g |
| |
protein: 119.63g |
| |
carbs: 247.64g |
|
-
|
-
|
| Tue 28th: |
1849 *
|
84%
|
fat: 37.96g |
| |
protein: 97.82g |
| |
carbs: 248.07g |
|
-
|
-
|
| Mon 27th: |
1733 *
|
79%
|
fat: 61.29g |
| |
protein: 115.93g |
| |
carbs: 176.41g |
|
-
|
-
|
| Sun 26th: |
2277 *
|
104%
|
fat: 111.14g |
| |
protein: 99.72g |
| |
carbs: 255.39g |
|
-
|
-
|
| Sat 25th: |
1756 *
|
80%
|
fat: 63.43g |
| |
protein: 59.42g |
| |
carbs: 244.04g |
|
-
|
-
|
| Fri 24th: |
1951 *
|
89%
|
fat: 108.98g |
| |
protein: 122.76g |
| |
carbs: 126.61g |
|
-
|
-
|
| Thu 23rd: |
2914 *
|
132%
|
fat: 160.33g |
| |
protein: 155.64g |
| |
carbs: 224.39g |
|
-
|
-
|
| Wed 22nd: |
2211 *
|
100%
|
fat: 113.16g |
| |
protein: 79.86g |
| |
carbs: 226.92g |
|
-
|
-
|
| Tue 21st: |
2134 *
|
97%
|
fat: 101.15g |
| |
protein: 95.91g |
| |
carbs: 203.09g |
|
-
|
-
|
| Mon 20th: |
2196 *
|
100%
|
fat: 101.86g |
| |
protein: 101.14g |
| |
carbs: 228.70g |
|
-
|
-
|
| Sat 18th: |
1976 *
|
90%
|
fat: 94.36g |
| |
protein: 111.02g |
| |
carbs: 164.10g |
|
-
|
-
|
| Fri 17th: |
1787 *
|
81%
|
fat: 69.18g |
| |
protein: 87.20g |
| |
carbs: 135.26g |
|
-
|
-
|
| Thu 16th: |
2216 *
|
101%
|
fat: 109.12g |
| |
protein: 85.73g |
| |
carbs: 188.83g |
|
-
|
-
|
| Wed 15th: |
1962 *
|
89%
|
fat: 74.92g |
| |
protein: 64.07g |
| |
carbs: 233.77g |
|
-
|
-
|
| Mon 13th: |
1710 *
|
78%
|
fat: 85.00g |
| |
protein: 75.00g |
| |
carbs: 160.00g |
|
-
|
-
|
