Christine Maria 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2010
Mon 29th: 582 * 36%
fat: 8.37g
|
protein: 30.22g
|
carbs: 104.18g
- -
Sun 28th: 1640 * 102%
fat: 84.72g
|
protein: 76.52g
|
carbs: 144.21g
- -
Sat 27th: 407 * 25%
fat: 5.59g
|
protein: 13.91g
|
carbs: 83.33g
2646  2239
Fri 26th: 2135 * 133%
fat: 97.95g
|
protein: 73.14g
|
carbs: 255.72g
- -
Thu 25th: 1643 103%
fat: 60.48g
|
protein: 80.24g
|
carbs: 205.75g
2802  1159
Wed 24th: 1437 * 90%
fat: 72.04g
|
protein: 74.83g
|
carbs: 136.12g
- -
Tue 23rd: 1118 * 70%
fat: 53.94g
|
protein: 57.40g
|
carbs: 112.03g
2646  1528
Mon 22nd: 1161 * 73%
fat: 58.70g
|
protein: 42.31g
|
carbs: 131.92g
2622*  1461
Sun 21st: 1022 * 64%
fat: 31.94g
|
protein: 47.56g
|
carbs: 148.24g
2299  1277
Sat 20th: 2021 * 126%
fat: 70.25g
|
protein: 111.51g
|
carbs: 251.32g
2646*  625
Fri 19th: 1582 * 99%
fat: 47.75g
|
protein: 62.73g
|
carbs: 244.83g
- -
Thu 18th: 392 * 24%
fat: 5.37g
|
protein: 18.22g
|
carbs: 74.18g
- -
Wed 17th: 1736 * 108%
fat: 71.95g
|
protein: 91.55g
|
carbs: 193.77g
2804  1068
Tue 16th: 1937 * 121%
fat: 90.26g
|
protein: 122.21g
|
carbs: 171.85g
2802*  865
Mon 15th: 2087 * 130%
fat: 84.57g
|
protein: 85.94g
|
carbs: 266.47g
2599  512
Sun 14th: 1492 * 93%
fat: 62.39g
|
protein: 90.93g
|
carbs: 140.89g
- -
Sat 13th: 1767 * 110%
fat: 76.25g
|
protein: 78.72g
|
carbs: 193.71g
- -
Fri 12th: 1279 * 80%
fat: 50.56g
|
protein: 46.57g
|
carbs: 165.63g
- -
Thu 11th: 1031 * 64%
fat: 58.45g
|
protein: 24.47g
|
carbs: 116.54g
2646  1615
Wed 10th: 1274 * 80%
fat: 66.12g
|
protein: 59.26g
|
carbs: 121.30g
- -

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