| November 2022 |
| Sat 12th: |
465 *
|
39%
|
fat: 22.49g |
| |
protein: 20.84g |
| |
carbs: 36.47g |
|
-
|
-
|
| August 2022 |
| Sun 28th: |
297 *
|
25%
|
fat: 22.52g |
| |
protein: 15.01g |
| |
carbs: 7.46g |
|
-
|
-
|
| March 2022 |
| Thu 10th: |
44 *
|
4%
|
fat: 4.30g |
| |
protein: 0.10g |
| |
carbs: 1.20g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
559 *
|
47%
|
fat: 22.36g |
| |
protein: 35.65g |
| |
carbs: 51.91g |
|
-
|
-
|
| April 2019 |
| Mon 29th: |
435 *
|
36%
|
fat: 23.05g |
| |
protein: 22.26g |
| |
carbs: 33.73g |
|
-
|
-
|
| May 2018 |
| Mon 14th: |
185 *
|
15%
|
fat: 0.46g |
| |
protein: 11.77g |
| |
carbs: 33.50g |
|
-
|
-
|
| March 2018 |
| Thu 29th: |
301 *
|
25%
|
fat: 9.92g |
| |
protein: 42.43g |
| |
carbs: 8.10g |
|
-
|
-
|
| Sun 25th: |
77 *
|
6%
|
fat: 2.06g |
| |
protein: 7.15g |
| |
carbs: 7.28g |
|
-
|
-
|
| Sat 24th: |
730 *
|
61%
|
fat: 16.49g |
| |
protein: 82.93g |
| |
carbs: 61.85g |
|
-
|
-
|
| Fri 23rd: |
262 *
|
22%
|
fat: 5.89g |
| |
protein: 38.07g |
| |
carbs: 11.40g |
|
-
|
-
|
| Thu 22nd: |
217 *
|
18%
|
fat: 6.48g |
| |
protein: 9.75g |
| |
carbs: 29.35g |
|
-
|
-
|
| Tue 20th: |
773 *
|
64%
|
fat: 28.89g |
| |
protein: 71.74g |
| |
carbs: 61.26g |
|
-
|
-
|
| Mon 19th: |
345 *
|
29%
|
fat: 12.86g |
| |
protein: 27.15g |
| |
carbs: 29.41g |
|
-
|
-
|
| Sun 18th: |
397 *
|
33%
|
fat: 15.42g |
| |
protein: 50.71g |
| |
carbs: 9.73g |
|
-
|
-
|
| Sat 17th: |
1426 *
|
119%
|
fat: 46.59g |
| |
protein: 63.76g |
| |
carbs: 184.31g |
|
-
|
-
|
| Fri 16th: |
492 *
|
41%
|
fat: 16.10g |
| |
protein: 58.78g |
| |
carbs: 23.69g |
|
-
|
-
|
| Thu 15th: |
1133 *
|
94%
|
fat: 28.99g |
| |
protein: 70.91g |
| |
carbs: 137.17g |
|
-
|
-
|
| Wed 14th: |
705 *
|
59%
|
fat: 16.38g |
| |
protein: 75.82g |
| |
carbs: 59.51g |
|
-
|
-
|
| Tue 13th: |
876 *
|
73%
|
fat: 19.44g |
| |
protein: 111.78g |
| |
carbs: 55.73g |
|
-
|
-
|
