| July 2017 |
| Thu 20th: |
580 *
|
19%
|
fat: 32.00g |
| |
protein: 26.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 19th: |
1354 *
|
45%
|
fat: 81.02g |
| |
protein: 78.38g |
| |
carbs: 86.09g |
|
-
|
-
|
| Tue 18th: |
1319 *
|
44%
|
fat: 44.91g |
| |
protein: 94.12g |
| |
carbs: 138.14g |
|
-
|
-
|
| Mon 17th: |
1636 *
|
55%
|
fat: 82.63g |
| |
protein: 74.99g |
| |
carbs: 153.67g |
|
-
|
-
|
| Sun 16th: |
1268 *
|
42%
|
fat: 60.88g |
| |
protein: 72.13g |
| |
carbs: 114.76g |
|
-
|
-
|
| Sat 15th: |
1317 *
|
44%
|
fat: 59.52g |
| |
protein: 66.31g |
| |
carbs: 86.21g |
|
-
|
-
|
| Fri 14th: |
1642 *
|
55%
|
fat: 53.57g |
| |
protein: 73.36g |
| |
carbs: 216.74g |
|
-
|
-
|
| Thu 13th: |
1270 *
|
42%
|
fat: 71.96g |
| |
protein: 73.53g |
| |
carbs: 87.60g |
|
-
|
-
|
| Mon 10th: |
1478 *
|
49%
|
fat: 65.73g |
| |
protein: 71.36g |
| |
carbs: 154.39g |
|
-
|
-
|
| Mon 3rd: |
1367 *
|
46%
|
fat: 72.83g |
| |
protein: 64.78g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sun 2nd: |
747 *
|
25%
|
fat: 21.82g |
| |
protein: 39.02g |
| |
carbs: 105.36g |
|
-
|
-
|
| Sat 1st: |
1358 *
|
45%
|
fat: 56.08g |
| |
protein: 76.66g |
| |
carbs: 144.81g |
|
-
|
-
|
| June 2017 |
| Fri 30th: |
2319 *
|
77%
|
fat: 127.44g |
| |
protein: 113.75g |
| |
carbs: 177.49g |
|
-
|
-
|
| Thu 29th: |
1451 *
|
48%
|
fat: 37.98g |
| |
protein: 82.06g |
| |
carbs: 195.16g |
|
-
|
-
|
| Sat 24th: |
1632 *
|
54%
|
fat: 87.53g |
| |
protein: 72.64g |
| |
carbs: 151.16g |
|
-
|
-
|
| Fri 23rd: |
1381 *
|
46%
|
fat: 59.35g |
| |
protein: 79.04g |
| |
carbs: 138.21g |
|
-
|
-
|
| Thu 22nd: |
1282 *
|
43%
|
fat: 65.06g |
| |
protein: 100.05g |
| |
carbs: 78.09g |
|
-
|
-
|
| Sat 17th: |
983 *
|
33%
|
fat: 60.33g |
| |
protein: 63.69g |
| |
carbs: 46.07g |
|
-
|
-
|
| Fri 16th: |
1579 *
|
53%
|
fat: 52.76g |
| |
protein: 69.27g |
| |
carbs: 223.27g |
|
-
|
-
|
| Thu 15th: |
1367 *
|
46%
|
fat: 44.33g |
| |
protein: 50.71g |
| |
carbs: 193.60g |
|
-
|
-
|
