| November 2010 |
| Mon 22nd: |
450 *
|
-
|
fat: 10.50g |
| |
protein: 36.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 17th: |
465 *
|
-
|
fat: 14.00g |
| |
protein: 36.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Mon 15th: |
810 *
|
-
|
fat: 31.00g |
| |
protein: 59.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Fri 12th: |
1553
|
-
|
fat: 72.09g |
| |
protein: 85.91g |
| |
carbs: 147.37g |
|
-
|
-
|
| Thu 11th: |
1372 *
|
-
|
fat: 48.82g |
| |
protein: 112.62g |
| |
carbs: 123.37g |
|
-
|
-
|
| Mon 8th: |
888 *
|
-
|
fat: 19.88g |
| |
protein: 54.36g |
| |
carbs: 121.77g |
|
-
|
-
|
| Thu 4th: |
1940 *
|
-
|
fat: 68.91g |
| |
protein: 133.33g |
| |
carbs: 192.33g |
|
-
|
-
|
| October 2010 |
| Tue 12th: |
858 *
|
-
|
fat: 39.48g |
| |
protein: 49.62g |
| |
carbs: 83.28g |
|
-
|
-
|
| September 2010 |
| Tue 7th: |
429 *
|
-
|
fat: 8.12g |
| |
protein: 20.88g |
| |
carbs: 76.39g |
|
-
|
-
|
| August 2010 |
| Wed 11th: |
520 *
|
-
|
fat: 27.50g |
| |
protein: 25.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| June 2010 |
| Thu 10th: |
388 *
|
-
|
fat: 4.68g |
| |
protein: 15.51g |
| |
carbs: 75.84g |
|
-
|
-
|
| May 2010 |
| Tue 18th: |
366 *
|
-
|
fat: 0.44g |
| |
protein: 19.35g |
| |
carbs: 73.88g |
|
-
|
-
|
| Tue 11th: |
1329 *
|
-
|
fat: 27.52g |
| |
protein: 67.22g |
| |
carbs: 210.76g |
|
-
|
-
|
| Mon 10th: |
1039 *
|
-
|
fat: 27.92g |
| |
protein: 64.59g |
| |
carbs: 142.31g |
|
-
|
-
|
| April 2010 |
| Tue 13th: |
407 *
|
-
|
fat: 14.91g |
| |
protein: 19.34g |
| |
carbs: 53.54g |
|
-
|
-
|
| Tue 6th: |
75 *
|
-
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 4th: |
475 *
|
-
|
fat: 23.24g |
| |
protein: 28.79g |
| |
carbs: 39.96g |
|
-
|
-
|
| Sat 3rd: |
846 *
|
-
|
fat: 60.74g |
| |
protein: 39.29g |
| |
carbs: 29.46g |
|
-
|
-
|
| Fri 2nd: |
240 *
|
-
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| March 2010 |
| Sun 14th: |
901 *
|
-
|
fat: 53.82g |
| |
protein: 28.44g |
| |
carbs: 75.13g |
|
3237*
|
 2336
|
