| March 2023 |
| Fri 24th: |
1626 *
|
90%
|
fat: 103.98g |
| |
protein: 162.13g |
| |
carbs: 0.80g |
|
-
|
-
|
| Wed 15th: |
106 *
|
6%
|
fat: 3.70g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
1747 *
|
97%
|
fat: 100.19g |
| |
protein: 88.55g |
| |
carbs: 119.44g |
|
-
|
-
|
| Sun 30th: |
1826 *
|
101%
|
fat: 87.89g |
| |
protein: 88.93g |
| |
carbs: 148.94g |
|
-
|
-
|
| Sat 29th: |
1751 *
|
97%
|
fat: 66.56g |
| |
protein: 129.86g |
| |
carbs: 125.27g |
|
-
|
-
|
| Fri 28th: |
1817 *
|
101%
|
fat: 85.16g |
| |
protein: 112.37g |
| |
carbs: 124.33g |
|
-
|
-
|
| August 2022 |
| Thu 25th: |
1477 *
|
76%
|
fat: 107.10g |
| |
protein: 112.98g |
| |
carbs: 18.06g |
|
-
|
-
|
| March 2022 |
| January 2022 |
| Fri 21st: |
929 *
|
52%
|
fat: 37.42g |
| |
protein: 75.64g |
| |
carbs: 26.30g |
|
-
|
-
|
| Tue 18th: |
1920 *
|
107%
|
fat: 144.25g |
| |
protein: 125.56g |
| |
carbs: 22.15g |
|
-
|
-
|
| August 2021 |
| Sat 28th: |
1472 *
|
82%
|
fat: 86.28g |
| |
protein: 119.25g |
| |
carbs: 8.42g |
|
-
|
-
|
| Sun 15th: |
-
|
-
|
|
2345*
|
-
|
| Fri 6th: |
1320 *
|
73%
|
fat: 95.70g |
| |
protein: 49.65g |
| |
carbs: 69.51g |
|
-
|
-
|
| Thu 5th: |
1587 *
|
88%
|
fat: 94.53g |
| |
protein: 85.95g |
| |
carbs: 97.82g |
|
-
|
-
|
| Wed 4th: |
1086 *
|
60%
|
fat: 88.33g |
| |
protein: 37.79g |
| |
carbs: 39.58g |
|
1479*
|
 393
|
| Tue 3rd: |
2008 *
|
112%
|
fat: 110.30g |
| |
protein: 101.71g |
| |
carbs: 113.65g |
|
-
|
-
|
| Mon 2nd: |
1368 *
|
76%
|
fat: 81.93g |
| |
protein: 62.04g |
| |
carbs: 79.16g |
|
1713*
|
345
|
| Sun 1st: |
1195 *
|
66%
|
fat: 90.62g |
| |
protein: 76.87g |
| |
carbs: 14.84g |
|
1776*
|
581
|
| July 2021 |
| Sat 31st: |
1038 *
|
58%
|
fat: 68.41g |
| |
protein: 84.91g |
| |
carbs: 17.15g |
|
1610*
|
572
|
