| May 2015 |
| Tue 26th: |
1530 *
|
49%
|
fat: 36.00g |
| |
protein: 213.50g |
| |
carbs: 89.50g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
1692 *
|
55%
|
fat: 46.17g |
| |
protein: 244.43g |
| |
carbs: 63.50g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
1937 *
|
62%
|
fat: 45.17g |
| |
protein: 322.93g |
| |
carbs: 39.50g |
|
-
|
-
|
| Wed 1st: |
400 *
|
13%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1462 *
|
47%
|
fat: 62.13g |
| |
protein: 179.61g |
| |
carbs: 35.62g |
|
-
|
-
|
| Thu 4th: |
2203 *
|
71%
|
fat: 52.94g |
| |
protein: 177.48g |
| |
carbs: 255.50g |
|
-
|
-
|
| Wed 3rd: |
1963 *
|
63%
|
fat: 75.40g |
| |
protein: 190.71g |
| |
carbs: 132.58g |
|
-
|
-
|
| June 2014 |
| Tue 3rd: |
427 *
|
14%
|
fat: 33.60g |
| |
protein: 28.85g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
1027 *
|
33%
|
fat: 31.19g |
| |
protein: 56.04g |
| |
carbs: 136.18g |
|
-
|
-
|
| Mon 13th: |
1549 *
|
50%
|
fat: 40.40g |
| |
protein: 221.29g |
| |
carbs: 64.56g |
|
-
|
-
|
| Wed 8th: |
380 *
|
12%
|
fat: 7.00g |
| |
protein: 55.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 7th: |
1549 *
|
50%
|
fat: 40.40g |
| |
protein: 221.29g |
| |
carbs: 64.56g |
|
-
|
-
|
| Mon 6th: |
1740 *
|
56%
|
fat: 51.67g |
| |
protein: 209.84g |
| |
carbs: 98.56g |
|
-
|
-
|
| Wed 1st: |
400 *
|
13%
|
fat: 24.00g |
| |
protein: 40.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2013 |
| Thu 14th: |
2149 *
|
69%
|
fat: 61.86g |
| |
protein: 252.97g |
| |
carbs: 141.68g |
|
-
|
-
|
| October 2013 |
| Tue 15th: |
2085 *
|
67%
|
fat: 50.17g |
| |
protein: 267.84g |
| |
carbs: 130.56g |
|
-
|
-
|
| Tue 8th: |
2788 *
|
90%
|
fat: 107.54g |
| |
protein: 279.79g |
| |
carbs: 167.52g |
|
-
|
-
|
| Mon 7th: |
2074 *
|
67%
|
fat: 48.90g |
| |
protein: 272.29g |
| |
carbs: 125.56g |
|
-
|
-
|
| Thu 3rd: |
2144 *
|
69%
|
fat: 40.90g |
| |
protein: 307.29g |
| |
carbs: 123.56g |
|
-
|
-
|
| September 2013 |
| Thu 26th: |
3062 *
|
99%
|
fat: 90.21g |
| |
protein: 336.28g |
| |
carbs: 220.52g |
|
-
|
-
|
