| January 2017 |
| Thu 5th: |
1643 *
|
68%
|
fat: 56.93g |
| |
protein: 122.71g |
| |
carbs: 151.10g |
|
-
|
-
|
| Wed 4th: |
1271 *
|
53%
|
fat: 73.43g |
| |
protein: 43.14g |
| |
carbs: 108.57g |
|
-
|
-
|
| November 2016 |
| Tue 15th: |
1209 *
|
50%
|
fat: 69.19g |
| |
protein: 68.87g |
| |
carbs: 77.89g |
|
-
|
-
|
| Mon 14th: |
1313
|
55%
|
fat: 80.32g |
| |
protein: 71.27g |
| |
carbs: 74.87g |
|
-
|
-
|
| Fri 11th: |
390 *
|
16%
|
fat: 20.50g |
| |
protein: 24.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Thu 10th: |
958
|
40%
|
fat: 46.52g |
| |
protein: 71.01g |
| |
carbs: 62.98g |
|
3269*
|
 2311
|
| May 2016 |
| Wed 25th: |
1593 *
|
66%
|
fat: 114.01g |
| |
protein: 37.65g |
| |
carbs: 118.85g |
|
2895*
|
1302
|
