debs:)'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 23rd: 172 * 8%
fat: 5.50g
|
protein: 5.90g
|
carbs: 24.20g
- -
Mon 20th: 970 * 46%
fat: 22.67g
|
protein: 55.30g
|
carbs: 141.28g
2191*  1221
May 2016
Wed 25th: 828 * 39%
fat: 32.03g
|
protein: 47.03g
|
carbs: 82.31g
2673*  1845
Tue 24th: 497 * 24%
fat: 6.96g
|
protein: 22.24g
|
carbs: 86.90g
2269*  1772
Mon 23rd: 1194 * 57%
fat: 42.01g
|
protein: 75.75g
|
carbs: 127.40g
2665*  1471

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