| July 2016 |
| Thu 28th: |
887 *
|
55%
|
fat: 29.37g |
| |
protein: 34.37g |
| |
carbs: 121.08g |
|
1503*
|
 616
|
| Wed 27th: |
1235 *
|
77%
|
fat: 26.38g |
| |
protein: 46.11g |
| |
carbs: 202.05g |
|
1503*
|
268
|
| Tue 26th: |
899 *
|
56%
|
fat: 56.27g |
| |
protein: 31.23g |
| |
carbs: 68.83g |
|
1741*
|
842
|
| Mon 25th: |
1496 *
|
94%
|
fat: 82.57g |
| |
protein: 55.01g |
| |
carbs: 140.41g |
|
-
|
-
|
| Sun 24th: |
1976 *
|
124%
|
fat: 67.03g |
| |
protein: 69.48g |
| |
carbs: 269.78g |
|
-
|
-
|
| Sat 23rd: |
1507 *
|
94%
|
fat: 70.24g |
| |
protein: 70.83g |
| |
carbs: 144.13g |
|
1741*
|
234
|
| Fri 22nd: |
1362 *
|
85%
|
fat: 60.07g |
| |
protein: 45.12g |
| |
carbs: 162.28g |
|
-
|
-
|
| Thu 21st: |
245 *
|
15%
|
fat: 6.29g |
| |
protein: 6.74g |
| |
carbs: 39.05g |
|
1384*
|
1139
|
| Wed 20th: |
1131 *
|
71%
|
fat: 32.19g |
| |
protein: 39.64g |
| |
carbs: 167.89g |
|
1451*
|
320
|
| Tue 19th: |
1706 *
|
107%
|
fat: 75.47g |
| |
protein: 61.33g |
| |
carbs: 191.65g |
|
1406*
|
 300
|
| Mon 18th: |
1307 *
|
82%
|
fat: 74.57g |
| |
protein: 39.81g |
| |
carbs: 120.11g |
|
1471*
|
164
|
| Sun 17th: |
1625 *
|
102%
|
fat: 81.67g |
| |
protein: 51.73g |
| |
carbs: 171.59g |
|
1392*
|
233
|
| Sat 16th: |
1095 *
|
68%
|
fat: 36.69g |
| |
protein: 40.59g |
| |
carbs: 152.51g |
|
1513*
|
418
|
| Fri 15th: |
1466 *
|
92%
|
fat: 36.35g |
| |
protein: 66.63g |
| |
carbs: 217.89g |
|
2363*
|
897
|
| Thu 14th: |
1144 *
|
72%
|
fat: 37.88g |
| |
protein: 45.25g |
| |
carbs: 146.83g |
|
1403*
|
259
|
| Wed 13th: |
1608 *
|
100%
|
fat: 49.26g |
| |
protein: 66.73g |
| |
carbs: 222.04g |
|
1403*
|
205
|
| Tue 12th: |
1624 *
|
102%
|
fat: 74.15g |
| |
protein: 76.47g |
| |
carbs: 170.33g |
|
1403*
|
221
|
| Mon 11th: |
1171 *
|
73%
|
fat: 42.50g |
| |
protein: 50.77g |
| |
carbs: 150.54g |
|
1403*
|
232
|
| Sun 10th: |
1422 *
|
89%
|
fat: 59.68g |
| |
protein: 43.14g |
| |
carbs: 183.63g |
|
1403*
|
19
|
| Sat 9th: |
1615 *
|
101%
|
fat: 57.29g |
| |
protein: 84.97g |
| |
carbs: 200.09g |
|
1403*
|
212
|
