angelacez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 11th: 340 * 17%
fat: 26.12g
|
protein: 20.61g
|
carbs: 8.14g
- -
October 2014
Fri 3rd: 731 * 35%
fat: 27.34g
|
protein: 79.05g
|
carbs: 46.29g
- -
Thu 2nd: 1667 * 79%
fat: 81.84g
|
protein: 61.37g
|
carbs: 173.76g
- -
July 2014
Sun 6th: 705 * 34%
fat: 49.98g
|
protein: 35.46g
|
carbs: 12.69g
- -
May 2014
Sat 31st: 160 * 8%
fat: 9.00g
|
protein: 15.00g
|
carbs: 2.00g
- -
Fri 30th: 830 * 40%
fat: 35.00g
|
protein: 46.00g
|
carbs: 81.00g
- -
Thu 29th: 1690 * 80%
fat: 84.95g
|
protein: 101.76g
|
carbs: 99.25g
- -
Wed 28th: 1951 * 93%
fat: 115.96g
|
protein: 124.59g
|
carbs: 128.36g
- -
Tue 27th: 965 * 46%
fat: 67.33g
|
protein: 56.33g
|
carbs: 32.16g
- -
Mon 26th: 1828 * 87%
fat: 90.47g
|
protein: 115.64g
|
carbs: 162.00g
- -
Sun 25th: 1392 * 66%
fat: 83.86g
|
protein: 56.24g
|
carbs: 154.13g
- -
Sat 24th: 712 * 34%
fat: 51.61g
|
protein: 36.32g
|
carbs: 6.34g
- -
Thu 22nd: 1513 * 72%
fat: 91.80g
|
protein: 111.62g
|
carbs: 40.58g
- -
Wed 21st: 1689 * 80%
fat: 91.98g
|
protein: 110.58g
|
carbs: 137.12g
- -
Tue 20th: 1533 * 73%
fat: 89.72g
|
protein: 97.13g
|
carbs: 54.54g
- -
Mon 19th: 1345 * 64%
fat: 78.76g
|
protein: 80.71g
|
carbs: 37.87g
- -
Sun 18th: 1588 * 76%
fat: 107.35g
|
protein: 78.27g
|
carbs: 44.79g
- -
Sat 17th: 1808 * 86%
fat: 119.71g
|
protein: 117.10g
|
carbs: 51.25g
- -
Fri 16th: 1679 * 80%
fat: 118.84g
|
protein: 97.92g
|
carbs: 41.08g
- -
Thu 15th: 1466 * 70%
fat: 97.86g
|
protein: 92.72g
|
carbs: 45.17g
- -

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