| February 2017 |
| Thu 23rd: |
2814 *
|
97%
|
fat: 101.22g |
| |
protein: 188.89g |
| |
carbs: 284.32g |
|
-
|
-
|
| Wed 22nd: |
2863 *
|
99%
|
fat: 69.27g |
| |
protein: 239.76g |
| |
carbs: 325.32g |
|
-
|
-
|
| Tue 21st: |
3033 *
|
105%
|
fat: 81.66g |
| |
protein: 224.20g |
| |
carbs: 359.90g |
|
-
|
-
|
| Mon 20th: |
2758 *
|
95%
|
fat: 82.07g |
| |
protein: 197.10g |
| |
carbs: 324.58g |
|
-
|
-
|
| Thu 16th: |
1350 *
|
47%
|
fat: 44.39g |
| |
protein: 98.49g |
| |
carbs: 140.71g |
|
-
|
-
|
| Wed 15th: |
2373 *
|
82%
|
fat: 74.50g |
| |
protein: 201.62g |
| |
carbs: 217.68g |
|
-
|
-
|
| Tue 14th: |
289 *
|
10%
|
fat: 9.46g |
| |
protein: 24.33g |
| |
carbs: 26.13g |
|
-
|
-
|
| Mon 13th: |
2923 *
|
101%
|
fat: 85.72g |
| |
protein: 212.83g |
| |
carbs: 325.30g |
|
-
|
-
|
| Sun 12th: |
2877 *
|
99%
|
fat: 82.07g |
| |
protein: 225.15g |
| |
carbs: 325.24g |
|
-
|
-
|
| Sat 11th: |
2605 *
|
90%
|
fat: 72.80g |
| |
protein: 181.65g |
| |
carbs: 318.16g |
|
-
|
-
|
| September 2016 |
| Tue 6th: |
757 *
|
26%
|
fat: 47.84g |
| |
protein: 52.21g |
| |
carbs: 29.46g |
|
-
|
-
|
| Mon 5th: |
2501 *
|
86%
|
fat: 156.82g |
| |
protein: 191.15g |
| |
carbs: 79.02g |
|
-
|
-
|
| Sun 4th: |
2531 *
|
87%
|
fat: 178.69g |
| |
protein: 161.34g |
| |
carbs: 80.23g |
|
-
|
-
|
| Sat 3rd: |
1322 *
|
46%
|
fat: 73.28g |
| |
protein: 95.76g |
| |
carbs: 65.06g |
|
-
|
-
|
| Fri 2nd: |
2354 *
|
81%
|
fat: 152.23g |
| |
protein: 149.37g |
| |
carbs: 107.45g |
|
-
|
-
|
| Thu 1st: |
2590 *
|
89%
|
fat: 176.52g |
| |
protein: 159.95g |
| |
carbs: 102.31g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
2601 *
|
90%
|
fat: 184.46g |
| |
protein: 168.25g |
| |
carbs: 67.15g |
|
-
|
-
|
| Tue 30th: |
2849 *
|
98%
|
fat: 201.47g |
| |
protein: 196.77g |
| |
carbs: 60.32g |
|
-
|
-
|
| Mon 29th: |
2839 *
|
98%
|
fat: 211.43g |
| |
protein: 175.11g |
| |
carbs: 50.44g |
|
-
|
-
|
| Sun 28th: |
2579 *
|
97%
|
fat: 174.00g |
| |
protein: 176.58g |
| |
carbs: 88.35g |
|
-
|
-
|
