LouiseMaria's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2012
Sat 10th: 140 * -
fat: 2.00g
|
protein: 3.00g
|
carbs: 30.00g
- -
Sat 3rd: 916 * -
fat: 34.20g
|
protein: 72.00g
|
carbs: 82.80g
1834*  918
Fri 2nd: 789 * -
fat: 24.06g
|
protein: 44.85g
|
carbs: 97.15g
- -
October 2012
Wed 31st: 1527 * -
fat: 41.23g
|
protein: 108.82g
|
carbs: 176.73g
- -
Tue 30th: 995 * -
fat: 37.95g
|
protein: 73.86g
|
carbs: 98.50g
1726*  731
Mon 29th: 495 * -
fat: 10.50g
|
protein: 27.00g
|
carbs: 78.00g
- -
Sun 28th: 2178 * -
fat: 92.04g
|
protein: 73.73g
|
carbs: 266.10g
1854*  324
Sat 27th: 1365 * -
fat: 35.44g
|
protein: 49.62g
|
carbs: 190.50g
1795*  430
Fri 26th: 1115 -
fat: 25.29g
|
protein: 79.38g
|
carbs: 153.22g
- -
Thu 25th: 1080 * -
fat: 47.50g
|
protein: 57.00g
|
carbs: 117.00g
1848*  768
Wed 24th: 1163 -
fat: 9.82g
|
protein: 92.92g
|
carbs: 169.00g
- -
January 2012
Tue 3rd: - - 2562* -

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