| May 2024 |
| Thu 9th: |
576 *
|
21%
|
fat: 30.21g |
| |
protein: 43.94g |
| |
carbs: 29.77g |
|
-
|
-
|
| Tue 7th: |
1484 *
|
53%
|
fat: 77.57g |
| |
protein: 98.72g |
| |
carbs: 99.63g |
|
2536*
|
 1052
|
| February 2023 |
| Wed 1st: |
1267 *
|
45%
|
fat: 80.94g |
| |
protein: 8.89g |
| |
carbs: 140.39g |
|
-
|
-
|
| October 2021 |
| Tue 26th: |
489 *
|
17%
|
fat: 24.71g |
| |
protein: 59.47g |
| |
carbs: 5.71g |
|
-
|
-
|
| April 2021 |
| Mon 19th: |
531 *
|
19%
|
fat: 15.07g |
| |
protein: 30.12g |
| |
carbs: 68.06g |
|
-
|
-
|
| Wed 14th: |
1545 *
|
55%
|
fat: 75.70g |
| |
protein: 133.01g |
| |
carbs: 93.37g |
|
-
|
-
|
| Tue 13th: |
1348 *
|
48%
|
fat: 65.20g |
| |
protein: 125.98g |
| |
carbs: 67.25g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
531 *
|
19%
|
fat: 15.07g |
| |
protein: 30.12g |
| |
carbs: 68.06g |
|
-
|
-
|
| Wed 24th: |
1201 *
|
43%
|
fat: 34.51g |
| |
protein: 117.78g |
| |
carbs: 102.86g |
|
-
|
-
|
| Wed 17th: |
1228 *
|
44%
|
fat: 22.44g |
| |
protein: 99.73g |
| |
carbs: 135.58g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
1912 *
|
68%
|
fat: 45.42g |
| |
protein: 171.48g |
| |
carbs: 201.33g |
|
-
|
-
|
| Sun 21st: |
631 *
|
23%
|
fat: 20.56g |
| |
protein: 29.04g |
| |
carbs: 82.60g |
|
-
|
-
|
| Tue 9th: |
353 *
|
13%
|
fat: 1.56g |
| |
protein: 17.64g |
| |
carbs: 67.20g |
|
-
|
-
|
| Mon 8th: |
2256 *
|
81%
|
fat: 94.71g |
| |
protein: 179.77g |
| |
carbs: 146.97g |
|
-
|
-
|
| Sun 7th: |
652 *
|
23%
|
fat: 11.52g |
| |
protein: 43.20g |
| |
carbs: 70.52g |
|
-
|
-
|
| Fri 5th: |
1191 *
|
43%
|
fat: 58.14g |
| |
protein: 103.14g |
| |
carbs: 71.63g |
|
-
|
-
|
| Thu 4th: |
2075 *
|
74%
|
fat: 76.52g |
| |
protein: 176.20g |
| |
carbs: 173.24g |
|
-
|
-
|
| Wed 3rd: |
1522 *
|
54%
|
fat: 57.00g |
| |
protein: 111.33g |
| |
carbs: 146.49g |
|
-
|
-
|
| Mon 1st: |
2032 *
|
73%
|
fat: 103.23g |
| |
protein: 193.47g |
| |
carbs: 89.65g |
|
-
|
-
|
| January 2021 |
| Fri 29th: |
192 *
|
7%
|
fat: 0.72g |
| |
protein: 35.40g |
| |
carbs: 11.00g |
|
-
|
-
|
