| May 2024 |
| Sat 18th: |
1719 *
|
69%
|
fat: 68.10g |
| |
protein: 81.41g |
| |
carbs: 80.73g |
|
-
|
-
|
| Tue 14th: |
2117 *
|
85%
|
fat: 98.40g |
| |
protein: 102.80g |
| |
carbs: 99.19g |
|
3757*
|
 1640
|
| Mon 13th: |
2181 *
|
87%
|
fat: 104.20g |
| |
protein: 102.80g |
| |
carbs: 105.99g |
|
3655*
|
1474
|
| Sat 11th: |
2200 *
|
100%
|
fat: 86.14g |
| |
protein: 98.32g |
| |
carbs: 118.35g |
|
-
|
-
|
| Fri 10th: |
2143
|
97%
|
fat: 89.06g |
| |
protein: 87.69g |
| |
carbs: 108.73g |
|
3508
|
1365
|
| Thu 9th: |
2082
|
95%
|
fat: 81.17g |
| |
protein: 92.20g |
| |
carbs: 102.22g |
|
3496
|
1414
|
| Wed 8th: |
2073 *
|
94%
|
fat: 93.06g |
| |
protein: 140.99g |
| |
carbs: 87.73g |
|
3368*
|
1295
|
| Tue 7th: |
1837
|
84%
|
fat: 68.51g |
| |
protein: 131.59g |
| |
carbs: 86.33g |
|
3364
|
1527
|
| Mon 6th: |
1895 *
|
86%
|
fat: 69.17g |
| |
protein: 141.00g |
| |
carbs: 87.22g |
|
3346*
|
1451
|
| Sun 5th: |
514 *
|
18%
|
fat: 30.22g |
| |
protein: 51.08g |
| |
carbs: 25.00g |
|
-
|
-
|
| Fri 3rd: |
1856 *
|
64%
|
fat: 72.30g |
| |
protein: 138.05g |
| |
carbs: 78.45g |
|
-
|
-
|
| Thu 2nd: |
1731 *
|
60%
|
fat: 69.57g |
| |
protein: 101.30g |
| |
carbs: 89.45g |
|
3288*
|
1557
|
| Wed 1st: |
1775 *
|
61%
|
fat: 70.58g |
| |
protein: 110.54g |
| |
carbs: 89.45g |
|
3595*
|
1820
|
| April 2024 |
| Tue 30th: |
2011 *
|
69%
|
fat: 98.20g |
| |
protein: 112.74g |
| |
carbs: 86.45g |
|
-
|
-
|
| Mon 29th: |
2065
|
71%
|
fat: 92.75g |
| |
protein: 126.57g |
| |
carbs: 91.98g |
|
-
|
-
|
| Sun 28th: |
1375 *
|
47%
|
fat: 11.01g |
| |
protein: 58.59g |
| |
carbs: 73.50g |
|
3424*
|
2049
|
| Sat 27th: |
940 *
|
32%
|
fat: 0.00g |
| |
protein: 13.50g |
| |
carbs: 167.80g |
|
4081*
|
3141
|
| Fri 26th: |
1806
|
62%
|
fat: 70.73g |
| |
protein: 137.88g |
| |
carbs: 82.64g |
|
3473*
|
1667
|
| Thu 25th: |
2797
|
96%
|
fat: 144.09g |
| |
protein: 183.50g |
| |
carbs: 195.63g |
|
3297*
|
500
|
| Wed 24th: |
1891 *
|
95%
|
fat: 88.60g |
| |
protein: 123.35g |
| |
carbs: 80.10g |
|
3210*
|
1319
|
