aba_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2023
Thu 17th: 731 * 43%
fat: 18.65g
|
protein: 23.33g
|
carbs: 122.43g
- -
July 2023
Thu 13th: 975 * 57%
fat: 43.72g
|
protein: 43.81g
|
carbs: 103.46g
- -
Wed 12th: 1098 * 65%
fat: 29.92g
|
protein: 29.58g
|
carbs: 179.13g
- -
May 2019
Mon 27th: 747 * 64%
fat: 25.50g
|
protein: 22.98g
|
carbs: 107.64g
- -
Thu 23rd: 897 * 77%
fat: 15.68g
|
protein: 84.45g
|
carbs: 98.46g
- -
Wed 22nd: 1057 * 91%
fat: 26.00g
|
protein: 99.43g
|
carbs: 106.40g
2225*  1168
Tue 21st: 1220 * 105%
fat: 32.04g
|
protein: 131.72g
|
carbs: 96.69g
2138*  918
Mon 20th: 1735 * 150%
fat: 81.00g
|
protein: 79.62g
|
carbs: 170.01g
- -
April 2018
Mon 30th: 1080 * 93%
fat: 39.36g
|
protein: 52.73g
|
carbs: 130.02g
- -
Tue 24th: 894 * 77%
fat: 36.89g
|
protein: 49.20g
|
carbs: 91.21g
- -
Sun 22nd: 1102 * 95%
fat: 29.96g
|
protein: 68.67g
|
carbs: 142.68g
- -
Thu 19th: 1111 * 96%
fat: 35.78g
|
protein: 79.51g
|
carbs: 121.39g
- -
Wed 18th: 1488 * 128%
fat: 52.91g
|
protein: 88.47g
|
carbs: 166.64g
- -
Tue 17th: 982 * 85%
fat: 29.87g
|
protein: 79.33g
|
carbs: 99.27g
- -
Mon 16th: 1030 * 89%
fat: 29.42g
|
protein: 65.36g
|
carbs: 132.85g
- -
Sat 14th: 456 * 39%
fat: 8.69g
|
protein: 20.61g
|
carbs: 78.42g
- -
Thu 12th: 466 * 40%
fat: 18.24g
|
protein: 10.64g
|
carbs: 73.35g
- -
Wed 11th: 1265 * 109%
fat: 52.14g
|
protein: 50.70g
|
carbs: 148.49g
- -
Tue 10th: 1123 * 97%
fat: 24.41g
|
protein: 43.89g
|
carbs: 191.95g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.