| October 2014 |
| Wed 1st: |
-
|
-
|
|
2796*
|
-
|
| August 2013 |
| Wed 21st: |
2395 *
|
96%
|
fat: 90.28g |
| |
protein: 91.37g |
| |
carbs: 290.26g |
|
3448*
|
 1053
|
| Tue 20th: |
1638 *
|
66%
|
fat: 33.39g |
| |
protein: 77.85g |
| |
carbs: 275.26g |
|
3560*
|
1922
|
| Mon 19th: |
1511 *
|
60%
|
fat: 27.24g |
| |
protein: 99.02g |
| |
carbs: 225.20g |
|
3960*
|
2449
|
| Fri 16th: |
1617 *
|
65%
|
fat: 46.10g |
| |
protein: 73.97g |
| |
carbs: 218.30g |
|
2631*
|
1014
|
| Mon 12th: |
2182 *
|
87%
|
fat: 44.58g |
| |
protein: 121.06g |
| |
carbs: 302.08g |
|
4096*
|
1914
|
| Fri 9th: |
2997 *
|
120%
|
fat: 117.53g |
| |
protein: 78.31g |
| |
carbs: 418.09g |
|
3536*
|
539
|
| November 2012 |
| Thu 29th: |
1428 *
|
57%
|
fat: 42.55g |
| |
protein: 51.79g |
| |
carbs: 220.60g |
|
2600*
|
1172
|
| Wed 28th: |
1936 *
|
77%
|
fat: 71.44g |
| |
protein: 89.92g |
| |
carbs: 236.68g |
|
3217*
|
1281
|
| Tue 27th: |
2364 *
|
95%
|
fat: 75.87g |
| |
protein: 112.86g |
| |
carbs: 286.32g |
|
3885*
|
1521
|
| Mon 26th: |
1584 *
|
63%
|
fat: 33.14g |
| |
protein: 61.36g |
| |
carbs: 237.27g |
|
3361*
|
1777
|
| October 2011 |
| Fri 7th: |
270 *
|
11%
|
fat: 2.00g |
| |
protein: 6.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
2210 *
|
88%
|
fat: 37.11g |
| |
protein: 104.92g |
| |
carbs: 356.93g |
|
3253*
|
1043
|
| Sat 17th: |
579 *
|
23%
|
fat: 20.43g |
| |
protein: 34.54g |
| |
carbs: 75.15g |
|
-
|
-
|
| Fri 16th: |
1704 *
|
68%
|
fat: 80.19g |
| |
protein: 65.42g |
| |
carbs: 205.45g |
|
3423*
|
1719
|
| Thu 15th: |
2093 *
|
84%
|
fat: 82.51g |
| |
protein: 93.10g |
| |
carbs: 270.79g |
|
3289*
|
1196
|
| Wed 14th: |
2586 *
|
103%
|
fat: 122.29g |
| |
protein: 90.11g |
| |
carbs: 295.10g |
|
3998*
|
1412
|
| Tue 13th: |
1349 *
|
54%
|
fat: 31.46g |
| |
protein: 85.38g |
| |
carbs: 185.57g |
|
3268*
|
1919
|
| Mon 12th: |
1942 *
|
78%
|
fat: 54.61g |
| |
protein: 130.40g |
| |
carbs: 237.77g |
|
3556*
|
1614
|
| August 2011 |
| Wed 31st: |
560 *
|
22%
|
fat: 3.00g |
| |
protein: 21.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Mon 29th: |
560 *
|
22%
|
fat: 3.00g |
| |
protein: 21.00g |
| |
carbs: 127.00g |
|
2410*
|
1850
|
