| August 2016 |
| Fri 19th: |
85 *
|
3%
|
fat: 2.20g |
| |
protein: 10.00g |
| |
carbs: 6.10g |
|
-
|
-
|
| Thu 18th: |
195 *
|
6%
|
fat: 7.72g |
| |
protein: 29.55g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 17th: |
327 *
|
10%
|
fat: 1.40g |
| |
protein: 2.70g |
| |
carbs: 21.30g |
|
-
|
-
|
| Wed 10th: |
7 *
|
0%
|
fat: 0.05g |
| |
protein: 0.55g |
| |
carbs: 1.32g |
|
-
|
-
|
| Wed 3rd: |
1 *
|
0%
|
fat: 0.00g |
| |
protein: 0.25g |
| |
carbs: 0.02g |
|
-
|
-
|
| July 2016 |
| Sun 17th: |
321 *
|
10%
|
fat: 9.20g |
| |
protein: 31.64g |
| |
carbs: 28.07g |
|
-
|
-
|
| Mon 11th: |
1 *
|
0%
|
fat: 0.03g |
| |
protein: 0.25g |
| |
carbs: 0.01g |
|
-
|
-
|
| Wed 6th: |
44 *
|
1%
|
fat: 0.35g |
| |
protein: 2.36g |
| |
carbs: 9.85g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
54 *
|
2%
|
fat: 0.34g |
| |
protein: 1.08g |
| |
carbs: 13.34g |
|
-
|
-
|
| Thu 23rd: |
48 *
|
2%
|
fat: 3.29g |
| |
protein: 1.79g |
| |
carbs: 4.05g |
|
-
|
-
|
| Mon 20th: |
21 *
|
1%
|
fat: 0.20g |
| |
protein: 0.90g |
| |
carbs: 4.54g |
|
-
|
-
|
| Fri 17th: |
1 *
|
0%
|
fat: 0.03g |
| |
protein: 0.25g |
| |
carbs: 0.01g |
|
-
|
-
|
| Wed 15th: |
192 *
|
6%
|
fat: 0.92g |
| |
protein: 5.06g |
| |
carbs: 41.19g |
|
-
|
-
|
| Tue 14th: |
15 *
|
0%
|
fat: 0.11g |
| |
protein: 0.65g |
| |
carbs: 3.63g |
|
-
|
-
|
| Sun 12th: |
142 *
|
4%
|
fat: 3.02g |
| |
protein: 26.99g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 1st: |
219 *
|
7%
|
fat: 0.70g |
| |
protein: 14.48g |
| |
carbs: 39.92g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
201 *
|
6%
|
fat: 6.87g |
| |
protein: 8.00g |
| |
carbs: 27.82g |
|
-
|
-
|
| Mon 30th: |
42 *
|
1%
|
fat: 0.23g |
| |
protein: 0.50g |
| |
carbs: 10.65g |
|
-
|
-
|
| Sun 29th: |
2 *
|
0%
|
fat: 0.01g |
| |
protein: 0.07g |
| |
carbs: 0.58g |
|
-
|
-
|
