| April 2010 |
| Fri 30th: |
690 *
|
-
|
fat: 37.50g |
| |
protein: 38.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 20th: |
1360 *
|
-
|
fat: 71.00g |
| |
protein: 38.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| Sat 10th: |
690 *
|
-
|
fat: 37.50g |
| |
protein: 38.50g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 2nd: |
101 *
|
-
|
fat: 3.38g |
| |
protein: 1.92g |
| |
carbs: 19.75g |
|
-
|
-
|
| Thu 1st: |
728 *
|
-
|
fat: 29.20g |
| |
protein: 30.90g |
| |
carbs: 89.90g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
756 *
|
-
|
fat: 36.50g |
| |
protein: 36.00g |
| |
carbs: 82.00g |
|
4053*
|
 3297
|
| Tue 30th: |
922 *
|
-
|
fat: 35.48g |
| |
protein: 18.71g |
| |
carbs: 140.24g |
|
4162*
|
3240
|
| Mon 29th: |
1240 *
|
-
|
fat: 57.00g |
| |
protein: 59.50g |
| |
carbs: 126.50g |
|
4539*
|
3299
|
| Sun 28th: |
1200 *
|
-
|
fat: 55.00g |
| |
protein: 47.50g |
| |
carbs: 129.50g |
|
-
|
-
|
| Sat 27th: |
510 *
|
-
|
fat: 14.00g |
| |
protein: 49.00g |
| |
carbs: 48.00g |
|
4225*
|
3715
|
| Fri 26th: |
1165 *
|
-
|
fat: 54.63g |
| |
protein: 40.06g |
| |
carbs: 132.13g |
|
4739*
|
3574
|
| Thu 25th: |
661 *
|
-
|
fat: 22.15g |
| |
protein: 60.39g |
| |
carbs: 56.47g |
|
-
|
-
|
| Wed 24th: |
710 *
|
-
|
fat: 30.00g |
| |
protein: 48.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Tue 23rd: |
1390 *
|
-
|
fat: 58.00g |
| |
protein: 59.00g |
| |
carbs: 159.00g |
|
3904*
|
2514
|
| Mon 22nd: |
440 *
|
-
|
fat: 13.00g |
| |
protein: 34.00g |
| |
carbs: 45.00g |
|
4418*
|
3978
|
| Sun 21st: |
160 *
|
-
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sat 20th: |
850 *
|
-
|
fat: 26.35g |
| |
protein: 56.20g |
| |
carbs: 95.09g |
|
-
|
-
|
| Fri 19th: |
1447 *
|
-
|
fat: 53.30g |
| |
protein: 53.80g |
| |
carbs: 185.70g |
|
4235*
|
2788
|
| Thu 18th: |
1490 *
|
-
|
fat: 62.00g |
| |
protein: 70.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Wed 17th: |
1210 *
|
-
|
fat: 57.97g |
| |
protein: 55.69g |
| |
carbs: 112.08g |
|
4088*
|
2878
|
