| May 2016 |
| Fri 20th: |
335
|
34%
|
fat: 8.34g |
| |
protein: 25.29g |
| |
carbs: 41.56g |
|
-
|
-
|
| Wed 18th: |
337 *
|
34%
|
fat: 1.88g |
| |
protein: 34.52g |
| |
carbs: 45.34g |
|
-
|
-
|
| Tue 17th: |
354 *
|
35%
|
fat: 2.20g |
| |
protein: 35.06g |
| |
carbs: 48.30g |
|
-
|
-
|
| Mon 16th: |
326 *
|
33%
|
fat: 1.29g |
| |
protein: 25.73g |
| |
carbs: 50.12g |
|
-
|
-
|
| Sat 14th: |
402 *
|
40%
|
fat: 2.89g |
| |
protein: 35.71g |
| |
carbs: 59.28g |
|
-
|
-
|
| Fri 13th: |
767
|
77%
|
fat: 5.78g |
| |
protein: 70.99g |
| |
carbs: 107.54g |
|
-
|
-
|
| Wed 11th: |
842 *
|
84%
|
fat: 20.24g |
| |
protein: 101.14g |
| |
carbs: 74.56g |
|
1528*
|
 686
|
| Tue 10th: |
257
|
26%
|
fat: 0.36g |
| |
protein: 45.18g |
| |
carbs: 24.02g |
|
-
|
-
|
| Mon 9th: |
315 *
|
32%
|
fat: 2.32g |
| |
protein: 31.89g |
| |
carbs: 41.38g |
|
-
|
-
|
| Sun 8th: |
703
|
70%
|
fat: 11.88g |
| |
protein: 60.74g |
| |
carbs: 90.91g |
|
1553
|
850
|
| Sat 7th: |
1150 *
|
115%
|
fat: 20.78g |
| |
protein: 118.67g |
| |
carbs: 127.82g |
|
-
|
-
|
| Fri 6th: |
666
|
67%
|
fat: 10.25g |
| |
protein: 54.86g |
| |
carbs: 88.65g |
|
-
|
-
|
| Thu 5th: |
682
|
68%
|
fat: 10.74g |
| |
protein: 49.80g |
| |
carbs: 102.25g |
|
1943*
|
1261
|
