| May 2016 |
| Mon 16th: |
1370 *
|
72%
|
fat: 53.82g |
| |
protein: 48.30g |
| |
carbs: 186.79g |
|
-
|
-
|
| Sun 15th: |
1217 *
|
64%
|
fat: 42.10g |
| |
protein: 76.13g |
| |
carbs: 138.12g |
|
-
|
-
|
| Sat 14th: |
1288 *
|
68%
|
fat: 62.46g |
| |
protein: 48.09g |
| |
carbs: 140.92g |
|
-
|
-
|
| Fri 13th: |
1629 *
|
86%
|
fat: 81.59g |
| |
protein: 68.77g |
| |
carbs: 173.85g |
|
-
|
-
|
| Thu 12th: |
1147 *
|
60%
|
fat: 49.20g |
| |
protein: 47.35g |
| |
carbs: 142.25g |
|
1952*
|
 805
|
| Wed 11th: |
1504 *
|
79%
|
fat: 63.77g |
| |
protein: 27.52g |
| |
carbs: 217.56g |
|
-
|
-
|
| Tue 10th: |
1352 *
|
71%
|
fat: 38.03g |
| |
protein: 50.41g |
| |
carbs: 207.89g |
|
1952*
|
600
|
| Mon 9th: |
1083 *
|
57%
|
fat: 30.89g |
| |
protein: 61.56g |
| |
carbs: 142.99g |
|
-
|
-
|
| Sun 8th: |
1479 *
|
78%
|
fat: 51.29g |
| |
protein: 88.88g |
| |
carbs: 173.37g |
|
-
|
-
|
| Sat 7th: |
1186 *
|
62%
|
fat: 53.75g |
| |
protein: 51.15g |
| |
carbs: 129.78g |
|
-
|
-
|
| Fri 6th: |
1342 *
|
71%
|
fat: 44.91g |
| |
protein: 69.20g |
| |
carbs: 178.38g |
|
-
|
-
|
| Thu 5th: |
1378 *
|
73%
|
fat: 44.05g |
| |
protein: 66.61g |
| |
carbs: 188.15g |
|
1952*
|
574
|
| Wed 4th: |
1336 *
|
70%
|
fat: 50.80g |
| |
protein: 63.32g |
| |
carbs: 162.72g |
|
1935*
|
599
|
