lorrainer2292's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Tue 1st: 1655 92%
fat: 51.66g
|
protein: 66.81g
|
carbs: 236.79g
- -
February 2011
Mon 28th: 889 49%
fat: 27.18g
|
protein: 28.12g
|
carbs: 127.75g
1975  1086
January 2011
Wed 26th: 1997 * 111%
fat: 74.58g
|
protein: 87.63g
|
carbs: 245.26g
- -
Mon 24th: 90 * 5%
fat: 0.33g
|
protein: 1.10g
|
carbs: 23.07g
- -
Fri 21st: 947 53%
fat: 32.31g
|
protein: 37.00g
|
carbs: 125.05g
- -
Thu 20th: 2878 160%
fat: 98.55g
|
protein: 94.17g
|
carbs: 405.91g
1975  903
September 2010
Tue 14th: 1093 61%
fat: 31.71g
|
protein: 32.88g
|
carbs: 172.29g
- -
Mon 13th: 1926 107%
fat: 67.50g
|
protein: 82.92g
|
carbs: 249.55g
1978  52
Sun 12th: 2083 116%
fat: 86.61g
|
protein: 63.87g
|
carbs: 266.88g
1982  101
Sat 11th: 2184 121%
fat: 90.04g
|
protein: 52.97g
|
carbs: 285.26g
1934  250
Fri 10th: 1883 105%
fat: 73.42g
|
protein: 70.90g
|
carbs: 243.99g
1934  51
Thu 9th: 2635 146%
fat: 110.00g
|
protein: 77.00g
|
carbs: 331.50g
2309  326
Wed 8th: 2685 149%
fat: 110.92g
|
protein: 65.40g
|
carbs: 353.99g
2280  405
Tue 7th: 1863 104%
fat: 64.87g
|
protein: 53.65g
|
carbs: 277.53g
2068  205
Mon 6th: 1634 91%
fat: 64.86g
|
protein: 61.53g
|
carbs: 207.71g
1977  343
Sun 5th: 1613 90%
fat: 53.90g
|
protein: 47.01g
|
carbs: 243.55g
1975  362
Sat 4th: 1637 91%
fat: 71.34g
|
protein: 59.87g
|
carbs: 209.88g
2030  393
Fri 3rd: 1310 73%
fat: 40.37g
|
protein: 45.60g
|
carbs: 196.64g
1975  665
Thu 2nd: 1418 79%
fat: 33.90g
|
protein: 45.00g
|
carbs: 238.47g
1961  543
Wed 1st: 1556 86%
fat: 29.19g
|
protein: 52.36g
|
carbs: 272.47g
2010  454

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.