| April 2016 |
| Sat 2nd: |
350 *
|
18%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| March 2016 |
| Wed 23rd: |
1657 *
|
83%
|
fat: 87.44g |
| |
protein: 59.25g |
| |
carbs: 151.97g |
|
-
|
-
|
| Tue 22nd: |
989 *
|
49%
|
fat: 47.34g |
| |
protein: 45.97g |
| |
carbs: 91.38g |
|
-
|
-
|
| Mon 21st: |
1833 *
|
92%
|
fat: 81.08g |
| |
protein: 105.30g |
| |
carbs: 179.02g |
|
-
|
-
|
| Sun 20th: |
1474 *
|
74%
|
fat: 63.57g |
| |
protein: 78.26g |
| |
carbs: 170.15g |
|
-
|
-
|
| Sat 19th: |
807 *
|
40%
|
fat: 22.86g |
| |
protein: 67.42g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sun 6th: |
409 *
|
20%
|
fat: 12.90g |
| |
protein: 20.98g |
| |
carbs: 56.77g |
|
-
|
-
|
| Wed 2nd: |
1495 *
|
75%
|
fat: 38.92g |
| |
protein: 63.30g |
| |
carbs: 216.08g |
|
-
|
-
|
| February 2016 |
| Sat 13th: |
264 *
|
13%
|
fat: 10.23g |
| |
protein: 16.03g |
| |
carbs: 24.88g |
|
-
|
-
|
| Fri 12th: |
1310 *
|
66%
|
fat: 60.83g |
| |
protein: 81.47g |
| |
carbs: 85.81g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
851 *
|
43%
|
fat: 37.35g |
| |
protein: 59.57g |
| |
carbs: 69.42g |
|
-
|
-
|
| Fri 29th: |
993 *
|
50%
|
fat: 38.63g |
| |
protein: 85.84g |
| |
carbs: 76.76g |
|
-
|
-
|
| Thu 28th: |
1115 *
|
56%
|
fat: 45.00g |
| |
protein: 77.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Wed 27th: |
1100 *
|
55%
|
fat: 51.50g |
| |
protein: 111.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 26th: |
924 *
|
46%
|
fat: 59.71g |
| |
protein: 37.68g |
| |
carbs: 97.05g |
|
-
|
-
|
| Mon 25th: |
911 *
|
46%
|
fat: 33.18g |
| |
protein: 34.45g |
| |
carbs: 109.70g |
|
-
|
-
|
| Sat 23rd: |
1011 *
|
51%
|
fat: 27.56g |
| |
protein: 38.13g |
| |
carbs: 145.29g |
|
-
|
-
|
| Fri 22nd: |
796 *
|
40%
|
fat: 22.43g |
| |
protein: 36.05g |
| |
carbs: 119.64g |
|
-
|
-
|
| Tue 19th: |
1292 *
|
65%
|
fat: 85.80g |
| |
protein: 51.66g |
| |
carbs: 92.58g |
|
-
|
-
|
| Mon 18th: |
1156 *
|
58%
|
fat: 49.23g |
| |
protein: 82.35g |
| |
carbs: 101.34g |
|
-
|
-
|
