| July 2012 |
| Thu 19th: |
803 *
|
47%
|
fat: 44.84g |
| |
protein: 44.38g |
| |
carbs: 57.28g |
|
-
|
-
|
| Wed 18th: |
1037 *
|
61%
|
fat: 45.90g |
| |
protein: 72.07g |
| |
carbs: 97.25g |
|
2749*
|
 1712
|
| Tue 17th: |
1442 *
|
85%
|
fat: 58.95g |
| |
protein: 99.97g |
| |
carbs: 82.01g |
|
2749*
|
1307
|
| Mon 16th: |
1062 *
|
62%
|
fat: 36.54g |
| |
protein: 75.66g |
| |
carbs: 66.92g |
|
2533*
|
1471
|
| Mon 9th: |
220 *
|
13%
|
fat: 9.00g |
| |
protein: 21.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Fri 6th: |
530 *
|
31%
|
fat: 17.00g |
| |
protein: 40.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 5th: |
777 *
|
46%
|
fat: 44.70g |
| |
protein: 35.56g |
| |
carbs: 54.27g |
|
-
|
-
|
| Tue 3rd: |
550 *
|
32%
|
fat: 23.00g |
| |
protein: 27.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 2nd: |
1574 *
|
93%
|
fat: 93.00g |
| |
protein: 97.42g |
| |
carbs: 79.06g |
|
-
|
-
|
| Sun 1st: |
1118 *
|
66%
|
fat: 56.75g |
| |
protein: 69.94g |
| |
carbs: 63.94g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
675 *
|
40%
|
fat: 35.86g |
| |
protein: 51.54g |
| |
carbs: 40.73g |
|
-
|
-
|
| Thu 28th: |
380 *
|
22%
|
fat: 18.00g |
| |
protein: 15.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Wed 27th: |
1238 *
|
73%
|
fat: 41.69g |
| |
protein: 64.36g |
| |
carbs: 157.38g |
|
2717*
|
1479
|
| Tue 26th: |
1071 *
|
63%
|
fat: 38.91g |
| |
protein: 54.69g |
| |
carbs: 125.69g |
|
-
|
-
|
| Mon 25th: |
1070 *
|
63%
|
fat: 59.87g |
| |
protein: 63.93g |
| |
carbs: 76.74g |
|
2649*
|
1579
|
| Fri 22nd: |
1372 *
|
81%
|
fat: 74.00g |
| |
protein: 73.50g |
| |
carbs: 91.00g |
|
2717*
|
1345
|
| Thu 21st: |
1461 *
|
86%
|
fat: 75.29g |
| |
protein: 117.83g |
| |
carbs: 84.20g |
|
2708*
|
1247
|
| Wed 20th: |
1546 *
|
91%
|
fat: 85.66g |
| |
protein: 117.47g |
| |
carbs: 81.89g |
|
2589*
|
1043
|
| Tue 19th: |
492 *
|
29%
|
fat: 22.48g |
| |
protein: 20.14g |
| |
carbs: 52.62g |
|
-
|
-
|
| Mon 18th: |
1729 *
|
102%
|
fat: 66.83g |
| |
protein: 60.17g |
| |
carbs: 225.21g |
|
2731*
|
1002
|
