| June 2010 |
| Tue 29th: |
1209 *
|
53%
|
fat: 26.34g |
| |
protein: 59.57g |
| |
carbs: 197.84g |
|
-
|
-
|
| Mon 28th: |
621 *
|
27%
|
fat: 10.27g |
| |
protein: 22.64g |
| |
carbs: 116.67g |
|
2373*
|
 1752
|
| Wed 16th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2010 |
| Fri 26th: |
449 *
|
20%
|
fat: 20.73g |
| |
protein: 38.10g |
| |
carbs: 28.79g |
|
2409*
|
1960
|
| Wed 24th: |
-
|
-
|
|
2250*
|
-
|
| Mon 22nd: |
-
|
-
|
|
2037*
|
-
|
| Fri 19th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
2748*
|
2688
|
| Tue 16th: |
320 *
|
14%
|
fat: 2.23g |
| |
protein: 18.10g |
| |
carbs: 60.25g |
|
3061*
|
2741
|
| Mon 15th: |
344 *
|
15%
|
fat: 2.70g |
| |
protein: 20.44g |
| |
carbs: 63.48g |
|
2509*
|
2165
|
| Sun 14th: |
978 *
|
43%
|
fat: 12.79g |
| |
protein: 63.05g |
| |
carbs: 154.19g |
|
1959*
|
981
|
| Sat 13th: |
830 *
|
36%
|
fat: 12.17g |
| |
protein: 60.26g |
| |
carbs: 125.89g |
|
3343*
|
2513
|
| Fri 12th: |
514 *
|
22%
|
fat: 3.89g |
| |
protein: 23.55g |
| |
carbs: 97.32g |
|
2589*
|
2075
|
| Tue 2nd: |
207 *
|
9%
|
fat: 2.44g |
| |
protein: 18.34g |
| |
carbs: 27.46g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
3244*
|
-
|
| February 2010 |
| Sat 27th: |
205 *
|
-
|
fat: 2.39g |
| |
protein: 18.06g |
| |
carbs: 27.37g |
|
2931*
|
2726
|
