liepienepe's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2019
Fri 25th: - - 321* -
Mon 7th: 189 * 12%
fat: 1.25g
|
protein: 5.04g
|
carbs: 36.40g
- -
July 2018
Mon 16th: - - 1* -
Sat 14th: - - 203* -
Thu 12th: - - 379* -
May 2018
Thu 3rd: - - 134* -
April 2018
Mon 30th: - - 2* -
Sun 22nd: - - 677* -
Wed 11th: - - 29* -
Tue 10th: - - 448* -
March 2018
Sun 4th: - - 2124* -
May 2017
Mon 22nd: - - 2176* -
March 2017
Thu 30th: - - 1967* -
June 2016
Mon 27th: 615 * 38%
fat: 20.29g
|
protein: 43.68g
|
carbs: 69.16g
- -
May 2016
Sat 28th: 94 * 5%
fat: 2.58g
|
protein: 6.96g
|
carbs: 10.62g
- -
Sat 7th: 457 * 29%
fat: 5.89g
|
protein: 11.48g
|
carbs: 98.09g
- -
Fri 6th: 531 * 33%
fat: 22.31g
|
protein: 23.86g
|
carbs: 67.16g
- -
Thu 5th: 500 * 31%
fat: 16.72g
|
protein: 23.16g
|
carbs: 69.35g
2007*  1507
Wed 4th: 714 * 45%
fat: 15.98g
|
protein: 27.10g
|
carbs: 126.88g
2259*  1545
Tue 3rd: 497 * 29%
fat: 18.09g
|
protein: 25.96g
|
carbs: 63.22g
- -
Mon 2nd: 691 * 36%
fat: 25.10g
|
protein: 32.75g
|
carbs: 94.26g
2063*  1372

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