| May 2024 |
| Mon 27th: |
1343 *
|
71%
|
fat: 56.88g |
| |
protein: 163.90g |
| |
carbs: 38.25g |
|
-
|
-
|
| Sun 26th: |
1342 *
|
71%
|
fat: 73.50g |
| |
protein: 113.74g |
| |
carbs: 54.20g |
|
-
|
-
|
| Sat 25th: |
1005 *
|
53%
|
fat: 44.38g |
| |
protein: 124.24g |
| |
carbs: 20.46g |
|
-
|
-
|
| Fri 24th: |
1886 *
|
99%
|
fat: 86.87g |
| |
protein: 158.79g |
| |
carbs: 111.80g |
|
-
|
-
|
| Thu 23rd: |
1308 *
|
69%
|
fat: 61.08g |
| |
protein: 129.33g |
| |
carbs: 54.40g |
|
-
|
-
|
| Wed 22nd: |
1185 *
|
62%
|
fat: 58.77g |
| |
protein: 115.59g |
| |
carbs: 44.84g |
|
-
|
-
|
| Tue 21st: |
1175 *
|
62%
|
fat: 63.59g |
| |
protein: 103.56g |
| |
carbs: 46.95g |
|
-
|
-
|
| Mon 20th: |
1463 *
|
77%
|
fat: 69.66g |
| |
protein: 147.67g |
| |
carbs: 53.28g |
|
-
|
-
|
| Sun 19th: |
1059 *
|
56%
|
fat: 46.74g |
| |
protein: 87.96g |
| |
carbs: 67.96g |
|
-
|
-
|
| Fri 17th: |
1023 *
|
54%
|
fat: 45.38g |
| |
protein: 117.12g |
| |
carbs: 30.64g |
|
-
|
-
|
| Thu 16th: |
1321 *
|
70%
|
fat: 59.32g |
| |
protein: 115.04g |
| |
carbs: 83.32g |
|
-
|
-
|
| Wed 15th: |
1745 *
|
92%
|
fat: 91.81g |
| |
protein: 143.53g |
| |
carbs: 83.89g |
|
2347*
|
 602
|
| Tue 14th: |
1473 *
|
78%
|
fat: 89.96g |
| |
protein: 125.79g |
| |
carbs: 47.48g |
|
2347*
|
874
|
| Mon 13th: |
1405 *
|
74%
|
fat: 79.74g |
| |
protein: 120.34g |
| |
carbs: 56.13g |
|
-
|
-
|
| Sat 11th: |
375 *
|
20%
|
fat: 13.30g |
| |
protein: 41.00g |
| |
carbs: 20.30g |
|
-
|
-
|
| Fri 10th: |
1386 *
|
73%
|
fat: 66.30g |
| |
protein: 158.56g |
| |
carbs: 32.74g |
|
-
|
-
|
| Thu 9th: |
1255 *
|
66%
|
fat: 82.12g |
| |
protein: 103.72g |
| |
carbs: 26.12g |
|
2347*
|
1092
|
| Tue 7th: |
1159 *
|
61%
|
fat: 75.25g |
| |
protein: 107.98g |
| |
carbs: 17.02g |
|
-
|
-
|
| Mon 6th: |
1129 *
|
59%
|
fat: 69.80g |
| |
protein: 110.49g |
| |
carbs: 13.11g |
|
-
|
-
|
| Fri 3rd: |
1150 *
|
61%
|
fat: 51.81g |
| |
protein: 143.82g |
| |
carbs: 18.38g |
|
-
|
-
|
